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Supplement Question   Message List  
Reply | Forward Message #1962 of 1974 |
From yoshar706@... Wed Aug 08 13:45:45 2007
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From: "Sharon" <yoshar706@...>
Subject: Re: Supplement Question
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Ditto what George said, Joe... I agree with all he said.=20=20

I think it IS possible to do well, whether you're doing BFL or just a=20
workout regimen of your own, with or without supplements. However, I=20
do find it hard to eat, let alone prepare, 5-6 food meals a day and not=20
get bored or end up skipping a few. The shakes are probably the one=20
thing I would use, if nothing else.

I also agree that creatine, glutamine, HMB, amino acids, fatty acids,=20
etc are all great supplements... but are they necessary? eeehhhh......=20
I don't think so. I know they help - that I KNOW - but I think you can=20
still have good results and maintenance without them. It might take a=20
little more work and discipline, but it would keep us on our toes! :)

Hope all is well, my friend!

Shar :)
Wed Aug 8, 2007 8:45 pm

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yoshar706
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Forward 		Message #1962 of 1974 |
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So i have been contemplating this now for a while and the big question is..... do we really need to supplement? love to hear all's insight. i am just wondering... 		jayannelli
Offline Send Email 		Aug 6, 2007
2:11 pm

Joe, Do we really need to… Not likely. Would we really want to… For me, it seems a good thing. The meal replacement shakes are convenient, low fat...
gholowko
george_holowko
Offline Send Email 		Aug 7, 2007
12:53 am

Ditto what George said, Joe... I agree with all he said. I think it IS possible to do well, whether you're doing BFL or just a workout regimen of your own,...
Sharon
yoshar706
Offline Send Email 		Aug 8, 2007
8:45 pm
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