1.. I WILL lose 10 lbs of fat! <br>2.. I WILL eat 6 meals a day of good healthy balanced nutrition!<br>3. I WILL NOT fall prey to the "feeding frenzies" with...
I just lived through one of the hardest weeks I've ever experienced. I've come through it, although one part of it is still continuing, and I will have to deal...
WOW! I think those goals are GREAT!! The more specific the better, and it sounds like you are really focused. I am trying to re-do my goals as we speak, ...
This came from a member in another club, Jon Beckstead. I thought you would enjoy it too.<br><br>The person you are to become, is always watching the person ...
Good day to all!!<br><br>Since I am down to posting only once a week, I just thought I would say hi. This challenge is starting off good. I am currently ...
Okay kids. . .<br><br>Monday starts a new week. I am going to follow the plan to a T! The last two weeks I have given into the temptation of a granola bar or...
Happy Bday Buddy, I have been gone all weekend and just saw the post, I had no idea it was your Bday!!!! Hope you had fun, YOU LOOK GREAT FOR BEING 59!!!!!!!...
Hi Kathy, sounds like you are doing pretty good for the most part. Maybe the next time you get a craving for those granola bars you could try mixing some ...
Good morning group!!!! I hope you all have a wonderful cool week in this hot sunshine!!!!Well here I am at the end of challenge 2. I am not quite as excited as...
Hey there old man, he, he! I hate that I didn't get to wish you happy birthday on the actual day, but I still couldn't miss the opportunity to pick on you! I...
So will I get my hot Bobby poster now??<br>I cannot believe you are already done with your second challenge. Time sure flies! and you are not wasting any. I ...
aaawwwwright Mom! Tell her she will be soooo happy if she starts a program now. Debbie, I'm 59 & I can feel the changes. I find it pleasing to look in the...
You know frankly I am concerned also, I have never been sick like this before. I have been considering seeking out a differant doctor to maybe get a second...
Congratulations Bobby for finishing your 2nd challenge. I'm sure your pictures will come out better than you think! Tell Karen congrats for me too! 16lbs is ...
Well this is my 5th week of challenge 3. No changes thus far, but I didn't really exspect any due to being sick on & off so much. Last week I did alot of ...
My husband and I are on C1W8, we backpack every year in July and this year I'm a little concerned about staying on program while backpacking. <br><br>Any ...
Good morning, Everybody!!!<br><br>Hope y'all had a wonderful weekend! Mr. Miller (Brian to most) had not yet scheduled a bodycomp session for everyone last...
OMG, Man!!<br><br>First congrats on finishing your second challenge & tell Karen she's pretty awesome too! <br><br>Second, you make me feel like a whimp,...
Debbie,<br>It would depend on how long you are backpacking for. Are these just day trips where you can prepare food between hikes? If so, there are a lot of ...
Thanks for your suggestions those will work great for our Sunday Extra Cardio Hike. <br><br>We are planning a short trip this year (3 days), about 3500 ft ...
