bodyforlifecolorado : Messages : 12793-12822 of 24922

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Messages 12793 - 12822 of 24922 Oldest | < Older | Newer > | Newest

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12793	Hi Everyone, Yes, I still am e-mailing all of you every few months with "the newsletter". Hard to believe this all started a year ago! You have all been a...	sandyt3388	Oct 1, 2001 1:30 pm
12794	Sandy,<br>What is your email address? Will you add me? My email is Jbateman@...<br>Thanks!<br>Jamie :0)...	jelainesy79	Oct 1, 2001 2:19 pm
12795	I am giving blood tomorrow at 1:30 but want to attend a Body Pump class at 5:30 which involves weights. Is it safe to do this after giving ...	debbiebfl	Oct 1, 2001 2:30 pm
12796	Deb, Cherie and Todd:<br>Thanks for the ideas! <br><br>Todd, thanks for the offer to fax me the article but I should have a copy of the Sept. 2000 MM. I'm...	jelainesy79	Oct 1, 2001 2:34 pm
12797	Hey Bobby - Eric and I are so glad to see you back, I'm sure you know we've been thinking of you and hoping for the best with everything. Take...	mitchellserdj	Oct 1, 2001 3:47 pm
12798	Please add me to your newsletter list!! Thanks!<br><br>E-mail = TraceyM1977@......	traceym1977	Oct 1, 2001 3:57 pm
12799	I am starting my second challenge. One of my goals is to bike three days a week. Two of those days I plan on biking to work which should be an hour ride. Can I...	kmagpie2001	Oct 1, 2001 4:31 pm
12800	So glad you are back Bobby! I missed you! Don't ever drop off the face of the earth without tellin g me again - LOL!<br><br>Good luck on getting back to the...	debbiebfl	Oct 1, 2001 4:37 pm
12801	Kathryn,<br><br>I think it depends on several factors.<br>Is the ride flat? <br><br>I ride my bike to work sometimes and count<br>it as cardio, but it is about...	bfltigger	Oct 1, 2001 4:47 pm
12802	There are various hills however they aren't mountains. I can vary the intensity. It's about 8-10 miles although that is my guess. I haven't measured it exactly...	kmagpie2001	Oct 1, 2001 4:56 pm
12803	Hi Bobby, and thanks for the reply, I'm in C2 day 1, So I've just been doing it for 3 months or so (but I'm here to stay!!). Jim...	jimdenver45	Oct 1, 2001 6:42 pm
12804	And please add me too... ilp001@......	jimdenver45	Oct 1, 2001 6:46 pm
12805	Hi Bud, I posted a message to you yesterday but it doesnt seem to be here... I see Yahoo is still Yahoo...Ha ha ha. I just wanted to say hi and let you know ...	concretbob	Oct 1, 2001 7:11 pm
12806	Hi Sandy!!! As you know I already get the letter but I wanted to say thanks for all your hard work and dedication!!!!! YOU ROCK GIRL!!!!! See ya, Bobby.......	concretbob	Oct 1, 2001 7:12 pm
12807	Jackie,<br><br>Has Jonah read hussman (<a href=http://www.hussman.com/eas target=new>http://www.hussman.com/eas</a> and <a...	deb84020	Oct 1, 2001 7:13 pm
12808	Congrats on your first challenge!!!! You definitly earned your spot as posterboy!!!!! You did great!!!!! Keep up the great work, you are a inspiration to all...	concretbob	Oct 1, 2001 7:19 pm
12809	Hi Girl!!!! How the heck are ya??? I dont want to answer your question cause I DONT KNOW... Whats the worse that could happen??? Pass out and bang your head I...	concretbob	Oct 1, 2001 7:22 pm
12810	Hey all,<br><br>Has anyone posted photos in the last couple<br>of weeks that I missed? (It has been SOOO<br>crazy the last few weeks) If I missed...	bfltigger	Oct 1, 2001 7:23 pm
12811	Hi!!! I knew you were...Thanks, miss you guys and I am glad all is well, Take care, Bobby......	concretbob	Oct 1, 2001 7:24 pm
12812	I am glad things are going well for you!!!! Sounds like you are causing a lot of pain for people these days...Ha ha ha, Take care, Bobby.......	concretbob	Oct 1, 2001 7:27 pm
12813	Sandy,<br><br>Please add me to your list also. Thanks, Maria<br><br>froebakane@......	froeba1	Oct 1, 2001 9:09 pm
12814	Please add me to the Colorado BFL Newsletter list. I have changed e-mail addresses.<br><br>kiowawills@...<br><br>used to be...	eaglewills	Oct 1, 2001 9:27 pm
12815	Ya, Ya, Ya....<br><br>I am going to my truck to get them now.<br><br>Scott<br><br>Abs of Steel...	eaglewills	Oct 1, 2001 9:31 pm
12816	Hey girl! I always behave!! The back is doing better, but still 'gets in the way' more then I would like it to. But that's just another obstacle to work ...	hydrofoilaholic	Oct 1, 2001 9:37 pm
12817	Bobby - I am SO glad to see you back online!!!!<br><br>I'm happy to hear that things are starting to settle back down for you and that you are able to start ...	hydrofoilaholic	Oct 1, 2001 9:45 pm
12818	DEB we only ask that you dont lift anything heavy for several hours, and dont do anything too strenuous.... You will have to see how you are feeling to know ...	st0rmylady	Oct 1, 2001 10:49 pm
12819	Over, Under Around or Beneath, it doesn't really matter does it, as long as we overcome it!<br><br>I am so happy to see you again, I've missed reading of your...	lizzym_2000	Oct 2, 2001 12:51 am
12820	Deb,<br><br>Thanks so much... I will give them to Jonah to check out.. ANy thing that will help him is greatly welcome...<br><br>Jackie...	Jflower_99	Oct 2, 2001 1:26 am
12821	WOW ANOTHER GREEAAAAT WEEEK!!! SORRY I have not posted in a while. I love eating this way, exercising this way and living this way! I put an old belt on today...	rejoicealways66	Oct 2, 2001 2:59 am
12822	WooHoo lizzy....<br><br>You are doing so well. Before you know it you'll be wearing a 6!<br><br>Deb...	deb84020	Oct 2, 2001 3:17 am

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