We can't wait for your results!!!<br><br>I am glad that you are finding the help that you need here. I know that I always do, and that is what makes this club...
I have a simply protein whey shake at night before bed. On the nights I forget, I find in the morning I am much more hungry. Maybe it is all in my head, but I...
Hi Cherie,<br>Welcome to the club. This is an awesome group of people who inspire me and motivate me everyday. I too had difficulties during my first challenge...
Welcome Cherie! Glad you and hubby are joining the club. Mills is a wonderful lady - give her a hug for me!!<br><br>You are right you will find lots of ...
Hi Mills! Glad to see you are alive and kicking! Summers are so busy and you sound like you are extra busy.<br><br>Take care of yourself!<br><br>Deb...
Thanks for pointing out the "detail" about<br>the food again Stormy.<br><br>As Stormy said - if you don't bring food,<br>you gonna be hungry. I would ...
Cherie,<br>Welcome to the club and welcome to this side of the abyss and a new "Body-for-Lifestyle". <br><br>Donovan is a great guy. As I am sure you know, he...
Hi Everyone! Happy Wednesday! I happened to run across this info this morning that I thought you might like to read, especially those of you that are thinking...
Wow! Feel like running out from work and buying some now instead of waiting until Monday. However, mixing with cottage cheese sounds disgusting if it tastes as...
Deb,<br><br>I don't think the hunger feeling is in your head at all. I experience the same thing if I forget to have my protein shake right before bed too....
Shari,<br><br>Cool info! Thanks for posting!! To think the benefits we're getting from the BFL-lifestyle are probably even greater than we realize is...
Hi there, yourself!<br><br>Welcome to our BFL club. Since your introducing yourself, tell us your name & a little about your BFL experience so far (i.e. how...
My name is Lance. I am on C1W5D4! I completed an unofficial challenge last August and lost 40 lbs. I never really crossed the "abyss" and slowly the weight...
This may be the last time I can post until I get back from my walk so I wanted to check in. I am so excited I can hardly work today. So much to do at home, who...
Just got back from getting my eyes checked, so I can't see too well right now. They thought I had glaucoma and I had to get some tests done. Luckily, there's...
Hi guys!!!<br>I got my first compliment today. A coworker asked me if I am losing weight??!! Guess what, I'm almost down another size!! I noticed this morning ...
Debbie,<br><br>Best wishes for your walk, I will be thinking about you.<br><br>I have a 24 hr membership, so we should try to work out together sometime - we...
Hiya Allie,<br><br>I had a similar experiences 2 years ago with my eyes. The eye doctor had looked at them and immediately started asking me questions about ...
Hey Jan, do you work out at the Alameda and Union 24 Hour Fitness? That was my regular hang out place until I moved to Southeast Denver. I still go in there ...
Jamie, <br>that's AWESOME!!! Isn't it great when people start to notice? I think that is what kicked me into high gear, when people could see a difference. I'm...
I guess I made a mountain out of a mole hill when I thought that I had come up against that brick wall. What a great lesson! I am SO pumped!! I can't wait to...
Rode the bike (recumbant sp?)instead of the treadmill. I really enjoyed. I am not sure how I skipped cardio the last challenge but I am begining to look ...
To everybody, and I hope that you are all having an awesome Body For Life Week...<br><br>It's been a pretty good week so far, and it goes without saying that I...
Hi BFL buds :) <br>I finally got some week 12 pics taken and posted. Bobby, I definitely need some POSE coaching!! :) Next time around I want to get some ...
Brian,<br><br>I go to the 24 hr fitness @ Alameda & Union sometimes - I have a membership there thru my company, and should drop it because I use it so rarely....
You look absolutly fantastic...<br>OMG<br>OMG<br>OMG<br>way to work your stuff...you hottie you. Way to give us hotties in training something to aspire...
