Hi BFLers!! You all have been pretty darn quiet as of late...just wanted to check in with you all! How goes it? I would love to hear stories, updates,...
Hi, Nina! I lost 7.6 pounds, then put 3 back :-( However, I still feel motivated and optimistic, which is weird, since this sort of development is normally...
I have had a terrible week. I was going along great and then whammoo! Decided to call the week a bust and startup on Monday again. On a good note, I will be...
Hi BFL folks: Well, I am in the same boat as Lizette, but totally enjoying the workouts....so, I guess I'm going to simply re-double my efforts and stop eating...
Great job Nina!? I have been quiet, because I am embarrassed to say that I haven't really stuck with the program.? I though this week was going to be great.?...
Hey Eric, I guess I am with you!? Monday then?? Good luck.? Have fun at Dave Matthews.? I am so jealous! amy ... From: Eric Decker <edeckerpc@...> To:...
Have a blast at the concert! Wish we could go, too. We r kind of starting again this week... Sent via BlackBerry by AT&T ... From: amymtidwell@... Date:...
Hi BFLers!! Sorry to not have been active on email but I was dealing with a few bumps along my BFL journey! But all is on track again and still at it. I am...
Hey guys, I am starting a new BFL program tomorrow. When everyone else started a couple of months ago, I just could never get motivated to do it. I am...
Hey, Amy! I was doing GREAT on BFL until I hurt my back (again!!!!). So, I'd be up for a re-start tomorrow. In fact, I resumed workout this weekend. This time...
Me, too! ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA 30327 [Non-text portions of this message have been...
Hi Amy, Its been a long time....well...I'm not in Arizona, moved here a year ago. But, I will be starting a new program tomorrow...on Tuesday. I will be...
Hi, Amy! Yes, yes! I am down 8.6 punds as of last Thursday. Woot! That is my best result so far out of all the times I've started BFL. I think the key for...
Just starting back up today! Perfect timing to get your emails. I have been doing a lot of traveling lately. Travel for me usually means terrible eating and...
Hah!? I wish I had some advice on the eating part of the program.? I am with you there.? I know that when I am really determined (and starting from a point on...
Thanks Lizette.? Glad to know that you are doing so well.? It is encouraging.? I will be so happy when I lose my first few pounds! Amy ... From: L Wanzer...
Hey guys, haven't heard from you all in a while.? Hopefully everyone is doing better than I am with BFL.? I stopped eating?clean after week one and stopped...
I have been terrible too! However my wife and I joined the new Life Fitness by Discover Mills this weekend and have renewed enthusiasm. We have been doing...
Well Amy, I've been waiting to see who would be the first to venture back onto this board after Thanksgiving. I got derailed the night before Turkey Day...
... I am SOOOO in the same boat! ICK!!!!!! Best, Allegro ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA...
Come on, folks--fess up to the hard fall off the wagon after Thanksgiving. The sooner we confess, the sooner we can get back on and make a fresh start. A...
I'm totally with 'ya on starting FRESH next week, Lizette! ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA...
Ugh!? I?don't want to!?But, I need?to!!!??Gail and Lizette, good luck!??I have at least been getting in some cardio and weights this week and trying not to eat...
Amy, Excellent start! Let's rally ourselves for a clean slate next Monday. Don't think "Well, the holidays are coming up, and those parties at work, and at...
I am TOTALLY there with you guys!! ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA 30327 [Non-text portions...
Sounds good to me.? I am on board.? Good luck tomorrow! ... From: Gail R. Starr <gail.starr@...> To: bodyforlifeatlanta2@yahoogroups.com Sent: Thu, 6 Dec...
2 weeks in now on my challenge and I'm down just over 6lbs and 2% body fat (according to Tanita). Good luck to everyone starting today! -Eric ... Received:...
All set today! This was actually a VERY savvy idea, to start now. We have been attending nearly daily holiday cocktails and parties, and this goal propelled...
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