Hello, all. I hope some of you are still out there? My question concerns this bodyfat scale. Last week, it showed a weight loss of 5 pounds, and a 1%...
Please look at this link for personal financal security then tell me what you think.. http://consolidatedsg.com/williamphillips William Phillips,Broker William...
Hi Everyone, It's been a couple of years since I've been on here discussing the BFL Coach site with you all. Since then the site has seen tremendous growth...
Attention everybody! My Custom Fitness Workout Programs are ready for purchase! If your schedule is too busy to get on a structured workout program at the gym...
What does this mean? My Tanita bodyfat scale shows a 5-pound drop this week, and two pounds last week. But in the mirror I see no difference, nor in the way...
Hey couldnt sleep but I found this. Enjoy, it's so funny! Be Blessed! ... Want to be your own boss? Learn how on Yahoo! Small Business. [Non-text portions of...
Hi group....if there is anyone still around. It has been a year since I joined this group and started BFL. I fell off the wagon after a couple of months. I...
Amy, I'm much the same. I have been eating each meal like it's my last. So this week I found new motivation - the ING Marathon in March. It's 26 weeks away ...
I just start the BFL program on Monday, I dig it! hahaha Anyway, I didnt know if there is a gym group or dinner group that meets up. I live just off 85 at...
One of Atlanta's hottest attractions is about to disappear. BODIES...The Exhibition which showcases 21 whole-body specimens and more than 250 organs and...
Welcome, Abbey! I can tell you the tapes I like best: the Kathy Smith Timesaver Workout (two 20-minute workouts that can also be combined into a single...
Hello all, I am starting the September 1st challenge and I am going to talk my wife into doing it as well. Is there any advice on which products (supplementes)...
I am a real estate investor in Atlanta and I obtain properties that are ready-to-move-in. I get buyers into homes that are credit challenged. As long as they...
The only place I've seen to put that kind of info in public is on the Body for Life Tracker, a separate website (http://www.bodyforlife-tracker.com/), but then...
Is anyone or everyone doing the official 2006 challenge? I have done one, but it was two years ago. I'm finding it hard to get back to it. Anyone else? Tina...
Boy, am I ever. I was doing GREAT until the July 4th festivities. I got back on for about one week after, but then fell off the wagon hard and haven't been...
Wow, there are some courageous, determined folks here, deciding to get back on during the holiday weekend...whew. Not after the Fourth? Guess there's no time...
Where have all of you BFLers skedaddled off to? No success stories, no progress stories, no anecdotes of triumph...not even "fell-off-the-wagon big time"...
Ok, I've only been about 50% on BFL so far this year. However, I'm going to Maui in February, so I've got to be in top shape. I'm hitting it hard starting in...
Hey guys. I'm sorry about the recent spam. We're working hard to keep it off this site. We keep our memebership closed so I can look at the profile of...
Carol, I haven't heard from anyone in quite a while, either. I wonder whether the barrage of off-topic e-mails has turned people off? I know it's been a bit...
Fellow BFLers, All right, I'm ready to take the plunge into trying a protein shake. But I'm looking for one that really does taste GOOD, not chalky, lumpy,...
Is there any downside to working upper body three days a week for the first few weeks! Since you working every other day & have a day of rest to rebuild, it ...
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