I started a 2006 challenge yesterday, and am glad to finally have the BFL mindset again. Getting ready for a trip to Grand Cayman over Thanksgiving as my...
The only place I've seen to put that kind of info in public is on the Body for Life Tracker, a separate website (http://www.bodyforlife-tracker.com/), but then...
I am a real estate investor in Atlanta and I obtain properties that are ready-to-move-in. I get buyers into homes that are credit challenged. As long as they...
Hello all, I am starting the September 1st challenge and I am going to talk my wife into doing it as well. Is there any advice on which products (supplementes)...
Welcome, Abbey! I can tell you the tapes I like best: the Kathy Smith Timesaver Workout (two 20-minute workouts that can also be combined into a single...
One of Atlanta's hottest attractions is about to disappear. BODIES...The Exhibition which showcases 21 whole-body specimens and more than 250 organs and...
I just start the BFL program on Monday, I dig it! hahaha Anyway, I didnt know if there is a gym group or dinner group that meets up. I live just off 85 at...
Hi group....if there is anyone still around. It has been a year since I joined this group and started BFL. I fell off the wagon after a couple of months. I...
Amy, I'm much the same. I have been eating each meal like it's my last. So this week I found new motivation - the ING Marathon in March. It's 26 weeks away ...
Great! maybe you can share that plan with me. I wouldn't mind training for a Marathon. It would provide extra motivation. I too have been eating every meal...
Hi, Amy. I officially started back this week, Sept. 25th. I had one slip but all else was good--didn't miss any workouts. I've sprained my right ankle,...
Hi Amy, I'm in AZ right now helping my family, but, I've joined the local gym here and since Monday, I've been following BFL. I am very motivated and will...
Great to hear it Gloria. I miss our workouts together. But, now I am no longer a member of LA Fitness. Maybe when you get back we can meet for a healthy...
Hey couldnt sleep but I found this. Enjoy, it's so funny! Be Blessed! ... Want to be your own boss? Learn how on Yahoo! Small Business. [Non-text portions of...
What does this mean? My Tanita bodyfat scale shows a 5-pound drop this week, and two pounds last week. But in the mirror I see no difference, nor in the way...
We're still around - just preparing for winter hibernation ;) Actually, I've been training for the ING marathon in March with my wife. We've been doing...
Attention everybody! My Custom Fitness Workout Programs are ready for purchase! If your schedule is too busy to get on a structured workout program at the gym...
Hi Everyone, It's been a couple of years since I've been on here discussing the BFL Coach site with you all. Since then the site has seen tremendous growth...
Just a quick note to thank everyone for your support of our new Body- for-Life Tips and Tricks newsletter. Since posting the original note hundreds of people...
Please look at this link for personal financal security then tell me what you think.. http://consolidatedsg.com/williamphillips William Phillips,Broker William...
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