Neal, Keep working it buddy, wish I lived in your area because I'm doing the same thing. When I was in the Army I was able to keep it together, but I ...
Hi Neal, Where do you workout? George ... From: grease76@... To: bodyforlifeatlanta2@yahoogroups.com Sent: Sun, 1 May 2005 02:16:19 EDT Subject: Re:...
Challenge Manager is freeware and will save you tons of time by helping you manage the details of your transformation process. You can learn more about it in...
Hi everyone, I am new to the group but not to bfl. I gave birth in January and starting back on BFL today. I had great success in 2003 and kept it off until...
HI there.. Here are my goals To lose at least 10lbs of body fat To go from a size 12 to at least a size 6 To be able to run 5 miles at the end of my challenge ...
very good. sounds like you got your goals lined up and ready to go. Good luck with everything and if you have any questions give us a holler...have you been...
I am 33. I am extremely overweight. I wanted to try the body for life method. I wanted to know if this method could help me avoid having excess skin....
Hi! Congratulations on visiting our board and on trying Body For Life! I am not a doctor, but I don't think there is any method that specifically resolves the...
A couple of weeks ago, one of the members wrote that she was very sore after working out. I just wanted to follow up and see if it went away like mine did. ...
Hey delpwell, Carol said alot but she is right. All in all getting rid of the excess weight is way more important than loose skin. But you can go to...
barbara adler <badler302@...> wrote:Hey delpwell, Carol said alot but she is right. All in all getting rid of the excess weight is way more important...
The BFL Buddy Boards at http://www.BFLbuddy.com/ is a new free site for Body for Life. In addition to the Boards it includes a Daily Fitness News newsfeed, ...
The Free BFL Buddy Boards at http://www.BFLbuddy.com/ have really taken off since their introduction last week, the site is developing quite a cast of...
Hello all, I am looking to lose about 15 lbs and about 10inches from my stomach. I am working out every morning.Just started Gold's Gym today. I have been...
Hey Kitty, welcome to the group. I'm so happy that you are seeking a better way of life. How long have you been doing BFL? Have you completed a challenge?...
seems like it is down i have some photos to post if comes back up could you post for me????? How bout sending me one of your progress. How many weeks has it...
Thanks Carol, I was looking for Steve & Mariah's site too. Thanks for the link. My fiance thinks that Trackers probably got hacked. It's a shame people do...
Brad I have what I have posted. I do not send out photos to personal emails. I would be happy to post yours for you if you don't have that capibility. I did...
Wonder if site got hacked at............ i guess could always post on the bfl atlanta site. have you???????? pics on there even?????? do they post them on the...
there are several of us that have our photos posted on the Atlanta2group site. And yes mine are there brad x <bradnostar@...> wrote:Wonder if site got...
I am a new BFL candidate. I tried the program last year for a brief period and when I plateau'd I gave up. I need help! I need someway to track my progress...
I would say www.bodyforlife-tracker.com but it is down right now. I am going to http://msfit.musclemag.com/ and http://bodybuilding.com/ and www.fitday.com...
I've done the program once before, too, and hit a wall of discouragement at the plateau. I think it's my age. I didn't "plateau" like this when I ws 20 years...
Plateau, describes the need for change. I have been living the BFL lifestyle for several years with my wife. Both participating in the 2002 Challenge. I ...
Hey Lizette, George is right. I would change things up. Take a cardio class that you haven't done before. With is being summer time...take up swimming or...
I NEED TO JUST DO IT!!! I need to go get the BFL book & read it this weekend! I read it a year ago. Now I need to reread it to understand & implement it...
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