Hi just made it through my first week. Just wondering anyone in the jonesboro area looking for workout partners, found a great gym 24 hrs no contract $35...
I'd like a WO partner also. I am in the downtown Decatur area. ... From: togle2005 To: bodyforlifeatlanta2@yahoogroups.com Sent: Sunday, January 02, 2005 11:56...
Happy New Year...I live in the Decatur/Ellenwood area. togle2005 <togle2005@...> wrote: Hi just made it through my first week. Just wondering anyone in...
Because of the overwhelming response to the Body-for-LIFE Caribbean Cruise with Champions.... Additional Cabins had to be purchased, So Carnival has allowed us...
Good morning! My membership is ending with Golds in about 2 weeks(Peachtree City area) What is the name of the 24 hour gym you attend? Nicole Talley...
Nicole: Congratulations on the first week. I am going to start the program at the end of Jan. I work out at the East Lake YMCA. I will off of Bouldercrest...
Hi Lisa, I live not far from the East Lake YMCA, but WO at Core Body in Decatur. I am on my 11th day. Going good so far :) Monique ... From: "lisa geer"...
The difference between a successful person and others is not lack of Strength, not a lack of knowledge, but rather in a lack of will. Vincent T. Lombardi ...
Hello all. I'm in the Griffin area and have completed two challenges with much success. I'm looking for someone in my area to workout with. I dropped my gym...
This group sounds like a good thing and I am in the process of trying to lose weight not only for physical reasons but health reasons as well and am looking...
OK,one of the most important steps is setting goals. You need to not only have your 12 week goals, but I personally think it is very important to set weekly...
No, Wal-Mart has carried them for some time. They are not the EAS bar, but AdvantEdge... made by EAS. If you look at the nutritional breakdown there is very...
Hi Amber, Sorry for not responding sooner. I've been away from the site for a little while. On your question of changing the program... I'll ask if this is...
Interesting.. Which store? How did they compare to AdvantEdge bars? "For I know the plans I have for you", declares the Lord. ... From: "Monique Boea"...
Kroger, off of N Decatur Road. I have never tried the others, but I like these. ... From: Jeff LUCAS To: bodyforlifeatlanta2@yahoogroups.com Sent: Monday,...
Hello BFL, I hope all is well with our bfl programs. I got back in the mix on Dec 31. I can serve as the poster child for the individuals who deviate from the...
Glad to see your back Derrick. How long did it take to loose 75lbs.? And what was the time frame for the 30 to come back? It has been two yr since I did my...
It took one calandar year to get rid of the weight.. However, it only took about 4 months to gain 30lbs. After I completed the Peachtree Roadrace in 2004, I...
yeah I think we all old BFLers have learned that lesson. The program is for life, a life style, old habits bring on old shapes. Best to ya and all your work....
Hello all, I'm Liz. I did BFL for about 4 weeks back during Aug-Sept 04 until I let my free day become every day. I'm currently in my second week of my...
On the subject of Protein Bars, the Snickers Marathon Protein Bar is the absolute best(Caramel nut blast). It contains 26g of protein. They also have a carb...
I'm starting the program again. It was very effective when I first did it three years ago. This time around, I found out that I wasn't pushing myself hard...
Hey Liz! It was my 3 challenge that I petered out on. I'm so happy you are going to stick with it. Ask mom to buy something a little heathier for the family...
I have tried it. They taste GREAT! ... From: Derrick Williams To: bodyforlifeatlanta2@yahoogroups.com Sent: Tuesday, January 11, 2005 4:26 PM Subject: Re:...
Kirk, it will go away but you have to remember that your 3 years older and now the body will take a bit longer to recouperate than it did 3 years ago! Your...
I am glad to know that the body does adjust. I was beginning to wonder if really get up to a "9 or 10" intensity if it caused permanent soreness, or you just...
The Snicker Caramel Nut Marathon Protein bars have 41g of carbs, 23g of which are sugar! _____ From: Derrick Williams [mailto:teamdrw@...] Sent: Tuesday,...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
