I have just started the BFL challenge and I have two questions. First, I hate my mid section and I am wondering if I can do more ab work than the 3 days a...
I am a 26 year old male in the Atlanta Area who is starting the body for life program (again) I hope to finish I weigh 290, 5'10 so I want to at least loose 30...
Just finished my first week ... I still can't figure out my level 5,6,7,8,9,10 ... feel like I should be going heavier to start but I don't want to end up not...
Bill Phillips invented the BFL "Challenge" because everyone needs Motivation...a kick in the pants. Because we can't rely soley on the contest, we should...
Hello guys, I rejoined the list with a different email address. I live in Decatur and have started the BFL program a few times only to stop. I wanted to start...
Ham and LF or FF cheese roll-ups with fruit or yogurt canned chicken vs tuna with FF may and/or mustard on toasted whole wheat grilled/baked chicken/turkey...
There should be nothing standing between you and your goal. Until you reach your desired body, you should be living, breathing and eating fat loss. [Non-text...
Hi just made it through my first week. Just wondering anyone in the jonesboro area looking for workout partners, found a great gym 24 hrs no contract $35...
I'd like a WO partner also. I am in the downtown Decatur area. ... From: togle2005 To: bodyforlifeatlanta2@yahoogroups.com Sent: Sunday, January 02, 2005 11:56...
Happy New Year...I live in the Decatur/Ellenwood area. togle2005 <togle2005@...> wrote: Hi just made it through my first week. Just wondering anyone in...
Because of the overwhelming response to the Body-for-LIFE Caribbean Cruise with Champions.... Additional Cabins had to be purchased, So Carnival has allowed us...
Good morning! My membership is ending with Golds in about 2 weeks(Peachtree City area) What is the name of the 24 hour gym you attend? Nicole Talley...
Nicole: Congratulations on the first week. I am going to start the program at the end of Jan. I work out at the East Lake YMCA. I will off of Bouldercrest...
Hi Lisa, I live not far from the East Lake YMCA, but WO at Core Body in Decatur. I am on my 11th day. Going good so far :) Monique ... From: "lisa geer"...
The difference between a successful person and others is not lack of Strength, not a lack of knowledge, but rather in a lack of will. Vincent T. Lombardi ...
Hello all. I'm in the Griffin area and have completed two challenges with much success. I'm looking for someone in my area to workout with. I dropped my gym...
This group sounds like a good thing and I am in the process of trying to lose weight not only for physical reasons but health reasons as well and am looking...
OK,one of the most important steps is setting goals. You need to not only have your 12 week goals, but I personally think it is very important to set weekly...
No, Wal-Mart has carried them for some time. They are not the EAS bar, but AdvantEdge... made by EAS. If you look at the nutritional breakdown there is very...
Hi Amber, Sorry for not responding sooner. I've been away from the site for a little while. On your question of changing the program... I'll ask if this is...
Interesting.. Which store? How did they compare to AdvantEdge bars? "For I know the plans I have for you", declares the Lord. ... From: "Monique Boea"...
Kroger, off of N Decatur Road. I have never tried the others, but I like these. ... From: Jeff LUCAS To: bodyforlifeatlanta2@yahoogroups.com Sent: Monday,...
Hello BFL, I hope all is well with our bfl programs. I got back in the mix on Dec 31. I can serve as the poster child for the individuals who deviate from the...
Glad to see your back Derrick. How long did it take to loose 75lbs.? And what was the time frame for the 30 to come back? It has been two yr since I did my...
It took one calandar year to get rid of the weight.. However, it only took about 4 months to gain 30lbs. After I completed the Peachtree Roadrace in 2004, I...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
