Hi, I am from india and i'd like to chat with someone on program am not entering the contest as there is no way to do it from this part of the world but am ken...
Hi Harman, Just ask your questions and someone will answer it. Different people have different insights as to how Body-for-Life should work, so you will get a...
HI, I just bought the BFL book and will like to start working out. I do better when I have a work out buddy...but, everyone I know here in GA is not...
Maybe I'm just jealous. Who wouldn't be? We are all motivated, competitive athletes who are looking for a challenge. Having said that, does anyone else notice...
I'm not familiar with the picture you are referencing. And haven't posted here in ages but.. I've recently got a friend started on BFL and when I pointed out...
Haven't seen the photo either, but anything's possible when you make a radical change in your body. I still get thrills today when I have to show my driver's...
I haven't written in awhile either, but am thankful for this board. I had joined another BFL board and the emails were so many and so often, that I just could...
Here's the link. He's the 2003 grand champion 40-50. Congratulations on your transformation. http://www.bodyforlife.com/finishers/2003/grand_champions.shtml...
Okay, thanks for sending the link. As for his photo, totally doable. Many men color their hair brown to cover the gray-very common-and when you lose the weight...
Rhonda, Have you seen your regular doctor about this? May want to consider that. Pregnancy can do all sorts of things to your body and when the babies are...
Rhonda, Why thyroid med? Hypo or hyper? 4 babies will make anyone tired. How is your eating? Have you talked to your trainer about that? Are you following...
Sandi......What a blessing you are. I too have slacked hard for the last month and was almost embarrassed to go back to my gym. Your words of encouragement...
Sandi......do you have before and after photos posted? ... From: pordes2 [mailto:no_reply@yahoogroups.com] Sent: Wednesday, May 05, 2004 7:12 PM To:...
Wendy, yes, I do, in photos folder. You just reminded me I need to add some more in there. Will be doing some more shortly for my business, so I'll add those...
Rhonda, it's tough, I know. But remember, as long as you're trying you're not failing. It's only when you quit that you fail. My advice to you is to 1) tell...
... I totally agree, even with your percentages. Workouts are necessary, but will not do that much to change the body without sound nutrition, plenty of...
Sandi and all, I appreciate so much the encouragement you all are offering! I got blind-sided with my neice needing me to direct her wedding at the very last...
No idea as to why they are stopping the publications, but I got the letter in today's mail. Has me a little bummed. I do plan on sending it ahead, and getting...
I just started the program a week and a half ago, I have been exercising six days a week drinking my water and eating the correct foods but the scale has not...
The scale is likely not going to move for a few weeks. Do not be discouraged. Reread BFL book, and you'll understand that the change starts on the inside,...
... answer but need the validation. this is a great challenge and i must succeed in it and what I'm hoping I'll find within this group is much support as will...