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I'd like to find an affordable personal trainer that is a member of Crunch. I attend Crunch-Alpharetta, so it's preferred that you live in this area or around...
Hi! I've been diagnose with diabetese last thursday! I am doing my first challenge week 8. I'm loving it, starting to see results and that feels great. But i'm...
Hi, Gabrielle. The BFL program is a very balanced nutrition plan, so you shouldn't be affected by your diagnosis. The program may actually help you. The...
Also, diabetics who exercise have a decreased need for meds to help regulate their blood sugar. The cardio and weight program you are doing for BFL are...
New chat room, forum group, and bodybuilding, health and fitness news. Be sure to checkout the worldwide search engine…frigin’ cool! I’ve found great...
Hey, everybody. Vitaglo has all of the EAS products for 20% off Vitaglo's regular prices. Pumpin' Iron usually matches their prices if you're wanting someone...
Take a look at this new product! There is a new Mag-10 out on the market in a pill form. Biotest says it 30% stronger than the liquid formula. So, I bought a...
Hello, I hope everyone is maintaining their fitness goals. I slipped badly to some unhealthy ways in September. I gained 8lbs. I am picking up the intensity to...
Hi Derrick. I wanted to encourage you not to give up. Always remember this is a lifelong journey, not a sprint. I'm sure you'll get right back on track and...
I downloaded the 2003 competition guide in pdf format, but now the file is corrupt and I cannot open it. Does anyone have this file, and if so, can you add to...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the bodyforlifeatlanta2 group. File :...
bodyforlifeatlanta2@y...
Oct 27, 2003 12:29 am
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Hi, Joe. I uploaded a competitors guide to the web site for you and anyone else that may need it. I looked for a copy of the competition rules around here,...
Sara, Thank you, but the file you uploaded is not the competition guide, it's the training guide. The file I need is a pdf version of the official entry...
Finished my challenge on Oct. 26. I've uploaded a before/after photo to the photo album "Joe F. BFL." The stats: Beginning Wt. - 180 lbs. Ending Wt. - 167...
I did 2 BFL challenges and needed a change in my workouts to keep from stagnating. I lost muscle in my first challenge and also increased my calories for the...
My name is AJ and I have just started my first challenge today. I am a total newbie and have a question about meal replacement drinks and supplements. Is...
Hello Angela, Welcome to Body For Life Atlanta. I have copied an excerpt from Hussman.org regarding your question on Meal Replacement. Remember that our good...
Thank you so much for the information. All of this is alien to me and I really feel kind of lost now and again. Could you tell me where Pumpin Iron is located?...
Hello AJ, Pumpin Iron have two stores at the following locations: Main Store: Pumpin Iron Pro Shops 11235 Alpharetta Hwy., Suite 101 Roswell, Georgia 30076 ...
Angela, I suppose Myoplex is the only product recommended, but it's certainly not the only one you can use. I evaluated a lot of products. Besides EAS...
Hello, I thought we agreed that this site will only host subjects related to Body for Life. I think the article that was included on this site about Burn the...
... My BFL pictures are in the files section folder called Bryan. Please look and see what you think. Bryan, Your body fat is already so low that you could...
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