Hi everyone, I am "officially" starting the challenge on June 23. I work third shift at the hospital and am kinda worried that this will affect my goals. Is...
Hi Jamey, I'm an RN working 7p - 7a at two different hospitals, so far working nights hasn't interfered as much as working too many days and not getting my...
Thank you for the response to this. I just wasn't sure how to make it work... But i know that it will all work out. I hung up my inspiratiion photos today. SO...
Hello everyone! I thought in our quest to build better bodies -- I would share this website with you. I highly recommend visiting the web site for your daily...
Hello Jeremy I am in my second week in the program. I am seeing changes. Third shift might be a blessing b/c when you get off from work you can go straight...
Hello everyone; I hope everyone is doing well. I am on my second week of the program. However this is my second time doing the BFL. I completed 12 weeks and...
You are right, I can go to the gym in the AM, it is right across the street from the hospital. I have started drinking alot of water, which by the way I like...
Wow, Lisa, 2.5 gallons of H2O a day. You may be the only person I know that gives me competition in that area with my 2 gallons a day :) If you are ...
Hi everyone, I have been reading the Body For Life book for the past week. Today is officially my first day in the program. Any words of encouragement or diet...
Good luck, Carter. A lot of weeks, my wife prepares most of our food for the coming week on the weekend. She buys it all, cooks it, and packages it sealable...
Hi everyone: I just joined the group and Body for Life. I am a holistic pratictioner with an center in Decatur and live in the Midtown/Morningside area....
As many of you already know, Vitalglo.com is probably your least inexpensive source to obtain your EAS Supplements. HOWEVER, our good friends at Pumpin Iron...
Please do not post anything on this site that is unrelated to Body for Life. This site is strictly for support, instruction and information. Thank you, Sara ...
Hear hear ... http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963 ... __________________________________ Do you Yahoo!? SBC Yahoo! DSL - Now only $29.95...
I am not local to your group, but have been granted permission to post a software application here in the files section. The file I posted is a Microsoft...
Hello BFL'S, I begin my challenge on May 6, 2003. I have gone from a size 50 waist to a 44 with a month to go with this challenge. But most importantly, I have...
Not a new mom, but am a mom of 2 boys. All you have to do is get in the right frame of mind, and nothing will hold you back. I lost 110lbs and took my body...
That's awesome Derrick! Keep up the good work. Sara <html><DIV></DIV></html> ... _________________________________________________________________ Add photos...
Hi! I am a new mommy to a 6 month old. I was losing great the first six months. But, now that I am not breast feeding, it is harder than ever to lose. I am...
First off, I want to thank those who responded to my email and/or post! I got some good advice from my questions. I also found the supplements that a lot of...
Hi, Karen. ... first son, I ate whatever I wanted and never exercised and ended up going from a tight 18 before pregnancy to a 16 within the couple of months...
Sara, You're listing ME as a reliable reference?!? That does it. Jesus is coming back any minute. Well, all I've got to say is read the book and follow the...
Hello All, I have tried the body for life challenge several times but everytime I had a reason to not finish. This time, it is do or die. One big advantage...
Hi, Abbey. We're glad you're giving BFL another shot. Having your OWN book and gym membership should help. There is a photo section on the BFLatlanta site...
Hello Abbey, Please contact the EAS support group at 1-800-297-9776 to determine what performance pack is best for you. From there, please visit Pumpin Iron...
I found some great deals on supplements through this website. They don't sell supplements through there site, but they co-list the best deals from other...
Hello All, I have just finished my first upper body weightlifting workout. I am pleasantly surprised that I lifted more than I had thought I would. I know I...
Great job Opheidan :) Why is this board so quiet, about a year ago it was very busy. Sarah and Jeff, you both inspire me so much, can you maybe put a couple...
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