I know that every new member probably asks this question: what do you do if you can't afford the "prescribed" supplements in the BFL challenge? I'd like to...
Paul, I too live in B'ham and have completed 2 BFL challenges. While my results are not spectacular, I am EXTREMELY satified with the changes BFL has enabled...
Paul, I have finished 2 challenges with great results. You can see my pictures on the website. You don't need a whole lot of supplements to start out with....
If any of you new BFLer's are interested I have a good basic dumbell home gym setup that I am trying to get rid of. I used it during my first challenge and...
Hi Paul, I also live in the Birmingham area and I did the BFL program back in 2000 . I had good results , lost 50 lbs and it refired my interest in weight...
hey guys, still looking for that gym partner in LaGrange, GA. It's alot easier to do the gym when you have someone depending on you . So if you are in the area...
Hi Bobby: I am interested in purchasing these items from you if they are still available. I will call you this evening or you can call me after 8:30 p.m. @ ...
Sounds good. My wife and I recently completed our first challenge. It went well. We accomplished (or came close) to the goals we set out for ourselves at the...
Terri, I have only been a member since March or April. When I first started it was busier. I am assuming with the holiday's coming up it is taking a back...
i workout in alpharetta at the source in the evenings....need a partner ... Perfect for me! I begin C1 today and really need a workout partner. Want to try...
The bench and dumbells I listed in the original message are still available. They make a perfect home setup if you don't feel like going to the gym when its...
Sorry I didn't check e-mail sooner. It's now Tuesday. I will be at the Y today but I'm not sure what time. I should be there tomorrow (Wed) around 4:00 in the...
I have just started to play again, have joined the LA Fitness on Hwy 92 in Roswell (I think they call this particular club Roswell West), and it has 5 really...
Hello All! I hope you folks are doing well. As of yesterday, I am starting a new challenge. I have taken the last 4-5 months to relax my nutritional...
It's not like there are no members, or there is nothing to talk about!!!! C'MONNNNN, guys!! Let's get active here!! Besides, I need some "borrowed" willpower...
Well, I guess the rest of us are kind of splurging a little bit too. It's the holidays, we will get back on track after Christmas. ... From: still_believing...
hi everyone i'm from singapore, i hope i'm welcome here since there is no yahoogroup for bfl in singapore. i am very very keen in taking up bodybuilding and...
Hi, Angela, good to hear from someone else in here!! I am trying so very hard to be "good" during these very tempting times, can't believe that I set myself...
Hello, Bran, and welcome here!! I know I am not one of the moderators or even a long-time member here, but I would like to welcome you, just the same. This...
Hi, I'm Frank and I've been thinking about BFL for awhile now...so guess what...My wife is getting me a treadmill for Christmas (thanx Hon!) LOL so I guess...
Frank, Best wishes on the BFL program! My husband and I are starting after the holidays also. We bought ourselves memberships at the gym for Christmas. We...
... Hwy ... West), ... Hello, am looking for others to play Racquetball with also. However, I am not a member of LA Fitness, but am a member of the Y. Ashford-...
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