Welcome to Body For Life Atlanta! Please feel free to post a message anytime, whether you've completed several challenges, or you're just thinking about ...
Hello all!<br><br>Just to give you a little background, I'm a 38 y.o. mom of 4, and this is my first challenge. I'm in my 3rd week, and am excited about the ...
Hi, I'm 58 and beginning week 10..can't believe it. Lost 15 lbs and want to continue gaining muscle. Friends say I'm looking buff. That feels great. I love to ...
Hi Donna!<br><br>I'm REALLY glad to have you here! Thanks for joining! I know you're going to be a real encouragement to all of us. Looks like you're almost to...
Hi Juicy!<br><br>Glad you could join us! Please feel free to post a message anytime, whether you've completed several challenges, or you're just thinking about...
Hello all,<br> I am new to BFL. I will be starting my first 12 week program as soon as I receive my suppliments. I hope to improve my body and mind under this ...
Hi D!<br><br>Glad to have you aboard! I'm in the 4th week of my first challenge, so I'm somewhat of a Newbie myself. As far as the supplements, I've tried a ...
Hi BFL'ers!<br><br>I would like to get everyone's feedback about whether you all would like to set up a regular chat time. It could be once a month, or once a ...
Glad to have you here. Please feel free to post a message anytime, whether you've completed several challenges, or you're just thinking about starting your ...
Welcome aboard! Glad you could join us. Feel free to post a message anytime. If you would like to tell us what your goals and challenges are, we'd love to get...
I am 2 weeks away from completing my 1st challenge, and have gotten almost NO results. I don't know what I am doing wrong. I push on my 10 so hard I see spots,...
First of all, I'd like to welcome you to Body For Life Atlanta. I'm really glad you could join us. Personally, I'm in my first challenge myself, so I'm...
Hey Atlanta Lifers!<br><br>"Can we talk?" ;?) We now have an official chat every Monday at 9:00 p.m. I thought Mondays might be pretty open to most folks, and ...
Where to start...My husband bought "Body for Life" several months ago thinking we were ready to make the change. Apparently not since neither of us really ...
Anita, thank you for your reply. Actually, I am about 17 years old, and my stomach is a bottomless pit. My metabolism is definately through the roof. I have to...
Bill, WAY TO GO! Looks like you made it through another "adversity" Bill P. talks about. Didn't he say something like, "your perception is your reality"? I...
Hi Alison!<br><br>I think you're right, you definitely need to be ready to make the change. This isn't something anyone can do for you, and you can't do it FOR...
Hi BFL'ers:<br><br>WOOO HOOO! Another Friday! How was everyone's week? Were you successful with your eating plan? How bout working out? Personally, I think I ...
W10D6 Had a great cardio this morning. I start so late on Sat. (my sleep-in day) that my first meal was at 11:30. Love those shakes. My weight on the scale has...
Good morning BFL'ers!<br><br>Just wanted to let you know we have a few great sites on our "links" page. In case you don't know how to get there, just go to the...
I was searching around and found that vitaminworld.com has Myoplex Ready-to-drink for $7.41 for a 4 pack. That's only $44.66 for a case. There are six ...
Our First Weekly Monday night chat, tonight at 9:00 p.m. Hope you can be there! (If you're not sure how to use chat, e-mail me and I'll attempt to help!) If...
Hello. Anita asked me if I might want to participate in your group. My name is JP and I am going on my 4th iteration of BFL. When I started, I was over 20% ...
Vitamin world also has a myoplex run-off called protoplex that have the same ingrdients but is much cheaper. They also have betagen that is called betagain ...
In case you haven't had a chance to check out the BFL site lately, there will be a Chat with Dr. Jeffery Life, the 61 year old grandfather in Bill's book. The...
Sounds like I missed a great chat. I'm sure I could have learned a lot. Unfortunately, well it wasn't unfortunate, but I had family in from Germany. Hope to be...
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