Dear Scott,<br>I have personally met Porter Freeman, and Kimberly Ann Davis. These are just two of the people who have drastically changed their appearance in ...
I finished my official challenge today and have posted my before and after pics. This 12 weeks represents 13 lbs lost. I previously lost 13 lbs on BFL before...
Hello to my favorite fitness fans! Great work Marline! Your progress looks fantastic:) How does the ketos sticks help monitor your carb intake? Will the ketos...
ALOHA SCOTT: You will without a doubt be getting far better answers than I can give, but the effort is there. You wrote "Are the pictures in Body For Life ...
Hi everyone! Our next meeting is scheduled for Sunday, July 22. We still need help locating a permanent meeting facility that is low or no-cost. If anyone...
Hi Scott and welcome to BFL Atlanta. We are glad to have you join us.<br><br>Pops did a great job answering your questions. He's right, you haven't failed ...
Hello Scott, You are making a great life choice starting BFL. You inspired me with some comments you made in your post. The first was about doctored pictures. ...
Well yesterday was day 84!!! I took my after pictures last night and I will post them as soon as the are developed (I need a digital!!!)<br>RESULTS:<br>Waist...
Congratulations Lee! One milestone passed and many more waiting to be taken in stride! Thanks for the detailed post. I think those always help the most : )...
I really like Pap Nui's (aka Da Pops) answer about only failing if you have given up. I believe I will print that out for my fridge! <br>However, regarding the...
Hello everyone. My name is Jamey. I am starting the challenge again in the next go around. I had started the challenge before and i am not real sure what ...
While the weather is nice, we can have it outside at my subdivision's gathering area. It's covered, but there is definitely a downside-it's in Acworth!<br>Let...
ALOHA ANITA: Of course you could always have it in one of our parks, in Taft, Calif. It, of course is a short distance with minor cost. (LOL)<br>Hope you all...
ALOHA JAMEY: I am full of encouragement, and sometimes advise, but you went over my head with that one. You however, would be hard pressed to find a better ...
Hey Betsy!<br><br>Thanks so much for the suggestion! We do have several options for meeting locations way up here on the Northwest side (Woodstock, Kennesaw,...
Hi Scott! welcome to the club!! Isn't PoPs great!! I personally am the queen of fizzling. I do not even know how many times I have started over. I have a ...
thank you. i know. it went over mine too...LOL<br>But it happened and i am not sure what happened to cause it, but i know i don't want it again. Is there a ...
Well friends, I have begun Week 7. On Day 42 I celebrated the halfway point with a pint of Ben and Jerry's Cherry Garcia ice cream -- mmmmmm!<br><br>My...
Describe all you have taken, or eaten, along with your workouts, and maybe our experts can suggest a plan of action. Good Luck!! Papa Nui, aka, **Da Pops**...
Thanks for so many kind responses. After two days, I realize that it will take me about a week or two to get into the routine. I believe it will work and...
LOL, it is quite ok. it happens alot...LOL<br><br>but when i have time i will write what i did last time and see if there are any suggestions...<br><br>Jamey...
Hi fellow BFLers! Happy 4th of July! My husband and I had a great run in the Peachtree this morning. I am in week 7 of my challenge and am really trying to...
SHUCKS MAAM: Ya caint blame a body fer tryen. That way, I could hug everyone at least once, and you know what two I would start with. Love You ALL, **Your...