bodyforlifeatlanta2 : Message: Joining the Train

bodyforlifeatlanta2 · Body-for-LIFE Atlanta

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Joining the Train

Message #6363 of 6403 |

Hello All,
I have just started my challenge this Monday. Any tips and or
tricks. :) Let me know what worked for you. :)

Wed Jan 9, 2008 1:18 pm

ophedian

Offline

Message #6363 of 6403 |

Expand Messages	Author	Sort by Date
Hello All, I have just started my challenge this Monday. Any tips and or tricks. :) Let me know what worked for you. :)...	ophedian	Jan 9, 2008 1:18 pm
Welcome aboard!! and good luck. Trick? CONSISTANCY!!!! I have done 4 challenges to drop the few pounds (10-30) needed at times. I have photos of my first...	badler302	Jan 9, 2008 2:29 pm
Good luck with your challenge!? I think the best thing you can do is check out the guestbook and the blogs on the website. Amy ... From: ophedian...	amymtidwell@... tidwell_amy	Jan 9, 2008 9:41 pm
Thanks guys: So far I am having a good week. I have definitely more than a few pounds to lose so I shall see you on Myrtle Beach for the shooting of "Guys of...	ophedian	Jan 10, 2008 3:42 pm
Plan, plan, plan. Know in advance when you are going to work out every day. If you just try to fit it in, you never will. Know in advance what you are going...	Jeff jslucas1	Jan 26, 2008 12:12 pm