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Fresh BFL Start on Monday the 10th!   Message List  
Reply | Forward Message #6347 of 6403 |
Re: [Body-for-LIFE Atlanta Yahoo! Group] Fresh BFL Start on Monday the 10th!

All set today! This was actually a VERY savvy idea, to start now. We have
been attending nearly daily holiday cocktails and parties, and this goal
propelled me into drinking water at last night's gathering and having some
roasted veggies instead of a million cookies.

You are brilliant, Amy!

On Dec 9, 2007 9:14 PM, <amymtidwell@...> wrote:

> Sounds good to me.? I am on board.? Good luck tomorrow!
>
> -----Original Message-----
> From: Gail R. Starr <gail.starr@... <gail.starr%40gmail.com>>
> To: bodyforlifeatlanta2@yahoogroups.com<bodyforlifeatlanta2%40yahoogroups.com>
> Sent: Thu, 6 Dec 2007 12:21 pm
> Subject: Re: [Body-for-LIFE Atlanta Yahoo! Group] Fresh BFL Start on
> Monday the 10th!
>
> I am TOTALLY there with you guys!!
>
> On Dec 6, 2007 12:05 PM, L Wanzer
<kokoro820000@...<kokoro820000%40yahoo.com>>
> wrote:
>
> > Amy,
> >
> > Excellent start! Let's rally ourselves for a clean slate next Monday.
> > Don't think "Well, the holidays are coming up, and those parties at
> work,
> > and at my neighbors', and my kid's school, and then those New Year's
> > parties. Therefore, I may as well wait until January." We can all make
> > serious progress in just the next couple of weeks. We can make the next
> few
> > weeks COUNT! Who else is on board? Come out, come out, wherever you
> are...
> >
> > --Lizette
> >
> > ---------------------------------
> > Never miss a thing. Make Yahoo your homepage.
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
>
> --
> Gail R. Starr
> Cell: 404-895-4542
> Home: 404-841-2210
> 949 Buckingham Circle NW
> Atlanta, GA 30327
>
> [Non-text portions of this message have been removed]
>
> Yahoo! Groups Links
>
> __________________________________________________________
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>
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>
> [Non-text portions of this message have been removed]
>
>
>



--
Gail R. Starr
Cell: 404-895-4542
Home: 404-841-2210
949 Buckingham Circle NW
Atlanta, GA 30327


[Non-text portions of this message have been removed]




Mon Dec 10, 2007 2:42 pm

gailstarr13
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Message #6347 of 6403 |
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Amy, Excellent start! Let's rally ourselves for a clean slate next Monday. Don't think "Well, the holidays are coming up, and those parties at work, and at...
L Wanzer
kokoro820000
Offline Send Email
Dec 6, 2007
5:05 pm

I am TOTALLY there with you guys!! ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA 30327 [Non-text portions...
Gail R. Starr
gailstarr13
Offline Send Email
Dec 6, 2007
5:21 pm

Sounds good to me.? I am on board.? Good luck tomorrow! ... From: Gail R. Starr <gail.starr@...> To: bodyforlifeatlanta2@yahoogroups.com Sent: Thu, 6 Dec...
amymtidwell@...
tidwell_amy
Offline Send Email
Dec 10, 2007
2:14 am

All set today! This was actually a VERY savvy idea, to start now. We have been attending nearly daily holiday cocktails and parties, and this goal propelled...
Gail R. Starr
gailstarr13
Offline Send Email
Dec 10, 2007
2:42 pm

First workout is DONE! Amy ... From: Gail R. Starr <gail.starr@...> To: bodyforlifeatlanta2@yahoogroups.com Sent: Mon, 10 Dec 2007 9:42 am Subject: Re:...
amymtidwell@...
tidwell_amy
Offline Send Email
Dec 10, 2007
3:02 pm

Yipeee! I'm going to do an hour of cardio at lunchtime. ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA...
Gail R. Starr
gailstarr13
Offline Send Email
Dec 10, 2007
3:05 pm

2 weeks in now on my challenge and I'm down just over 6lbs and 2% body fat (according to Tanita). Good luck to everyone starting today! -Eric ... Received:...
Eric Decker
dek32
Offline Send Email
Dec 10, 2007
1:56 pm
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