I have done BFL off and on for over 10 years.? (mostly off)? It is a great
program and it really works.? Even when I am not completing an official 12-week
program, I try to incorporate the lessons that I have learned from BFL into my
routine.?



Amy


-----Original Message-----
From: Gail R. Starr <gail.starr@...>
To: bodyforlifeatlanta2@yahoogroups.com
Sent: Mon, 23 Jul 2007 10:05 am
Subject: Re: [Body-for-LIFE Atlanta Yahoo! Group] Re: Is anyone into starting a
new round of Body For Life anytime soon?




You, too, Amy!

How long have you done BFL?

We did it many years ago, and we REALLY need to do it again!


On 7/23/07, amymtidwell@... <amymtidwell@...> wrote:
>
>
> Good Luck Gail and good luck to your husband!?
>
> Amy
>
> -----Original Message-----
> From: gailstarr13 <gail.starr@... <gail.starr%40gmail.com>>
> To: bodyforlifeatlanta2@yahoogroups.com<bodyforlifeatlanta2%40yahoogroups.com>
> Sent: Mon, 23 Jul 2007 9:35 am
> Subject: [Body-for-LIFE Atlanta Yahoo! Group] Re: Is anyone into starting
> a new round of Body For Life anytime soon?
>
> I was just thinking of starting today...and you inspired me!
> Started off with a protein shake, and I will work out at lunchtime.
>
> I've fallen off the BFL lifestyle for the past year, and am right
> smack back where I started. My husband is going to join me!
>
> --- In
bodyforlifeatlanta2@yahoogroups.com<bodyforlifeatlanta2%40yahoogroups.com>,
> Gregory Cook
> <Gregory_cook@...> wrote:
> >
> > hey i tried to start a program last year but never did. but i need
> to loos about 30 lbs of fat. is there anyone in midtown I can work
> out with?
> >
> > amymtidwell@... wrote:
> > Hey, I am up for starting a new round.? I am about to go for a run
> and then I am going to drink a protein shake.? Good luck Eric and
> good luck to your wife!
> >
> > Amy
> >
> > -----Original Message-----
> > From: dek32 <edeckerpc@...>
> > To:
bodyforlifeatlanta2@yahoogroups.com<bodyforlifeatlanta2%40yahoogroups.com>
> > Sent: Mon, 23 Jul 2007 7:34 am
> > Subject: [Body-for-LIFE Atlanta Yahoo! Group] Re: Is anyone into
> starting a new round of Body For Life anytime soon?
> >
> > My wife and I just started a new one. We have been slacking over
> the
> > past couple of months and it's taken its toll on me. Today was our
> > first workout. It was hard getting up extra early, but it will be
> > worth it. Usually the first week is tough - especially the eating.
> If
> > we make it through this week, we'll be good. I'm already hungry for
> > some cheater food ;)
> >
> > -Eric
> >
> > --- In
bodyforlifeatlanta2@yahoogroups.com<bodyforlifeatlanta2%40yahoogroups.com>,
> N Nagra <n1nagra@>
> wrote:
> > >
> > > HI,
> > >
> > > I was wondering if anyone is ready or wanting to start
> > > a new cycle of BFL anytime soon? I am feeling
> > > motivated and would love to have some support!
> > >
> > >
> > > Ask a question on any topic and get answers from real people.
> > Go to Yahoo! Answers and share what you know at
> > http://ca.answers.yahoo.com
> > >
> >
> > Yahoo! Groups Links
> >
> > __________________________________________________________
> > AOL now offers free email to everyone. Find out more about what's
> free from AOL at AOL.com.
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
> >
> >
> >
> >
> > [Non-text portions of this message have been removed]
> >
>
> Yahoo! Groups Links
>
> __________________________________________________________
> AOL now offers free email to everyone. Find out more about what's free
> from AOL at AOL.com.
>
> [Non-text portions of this message have been removed]
>
>
>



--
Gail R. Starr
Cell: 404-895-4542
Home: 404-841-2210
949 Buckingham Circle NW
Atlanta, GA 30327


[Non-text portions of this message have been removed]




Yahoo! Groups Links





________________________________________________________________________
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