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Reply | Forward Message #6257 of 6403 |
Re: [Body-for-LIFE Atlanta Yahoo! Group] Is anyone into starting a new round of Body For Life anytime soon?


Let's do it!



Amy




-----Original Message-----
From: N Nagra <n1nagra@...>
To: bodyforlifeatlanta2@yahoogroups.com
Sent: Sun, 22 Jul 2007 10:10 pm
Subject: [Body-for-LIFE Atlanta Yahoo! Group] Is anyone into starting a new
round of Body For Life anytime soon?




HI,

I was wondering if anyone is ready or wanting to start
a new cycle of BFL anytime soon? I am feeling
motivated and would love to have some support!


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[Non-text portions of this message have been removed]
Mon Jul 23, 2007 1:07 pm

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tidwell_amy
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Forward 		Message #6257 of 6403 |
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Hi Greg, I don't live in midtown but I work out at LAfitness and sometimes use the one there at Ansley and like yourself need to lose about 30 pounds of the F...
gilox1865@...
attrscorp74
Online Now Send Email 		Jul 26, 2007
3:58 pm

Let's do it! Amy ... From: N Nagra <n1nagra@...> To: bodyforlifeatlanta2@yahoogroups.com Sent: Sun, 22 Jul 2007 10:10 pm Subject: [Body-for-LIFE Atlanta...
amymtidwell@...
tidwell_amy
Offline Send Email 		Jul 23, 2007
1:12 pm

Me too, Im in and totally need the support as well!! Carrie amymtidwell@... wrote: Let's do it! Amy ... From: N Nagra <n1nagra@...> To:...
Carrie Cooney
starcarrie
Offline Send Email 		Jul 23, 2007
6:53 pm

Welcome, Carrie! ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA 30327 [Non-text portions of this message...
Gail R. Starr
gailstarr13
Offline Send Email 		Jul 23, 2007
6:56 pm

Ahhh, the nearing the end of the first week. Got up early each day, worked out each day, and have eaten right each day. It's been a while since I worked out...
Eric Decker
dek32
Offline Send Email 		Jul 27, 2007
12:09 pm

Awesome job, eric! I just started yesterday and did cardio. Today, UB. I agree that the eating is tough. We have a small garden, tho, so the herbs and...
gail.starr@...
gailstarr13
Offline Send Email 		Jul 27, 2007
12:55 pm

Great job! ... From: Eric Decker <edeckerpc@...> To: bodyforlifeatlanta2@yahoogroups.com; bodyforlifeatlanta2@yahoogroups.com Sent: Fri, 27 Jul 2007 8:09...
amymtidwell@...
tidwell_amy
Offline Send Email 		Jul 27, 2007
2:39 pm

Awesome!!! I need to start this week! This is very motivating seeing someone else get through week one. amymtidwell@... wrote: Great job! ... ...
Carrie Cooney
starcarrie
Offline Send Email 		Jul 27, 2007
4:00 pm

WOW, Eric! How motivating! I am so glad you had a good week-its makes me even more excited to wake up tom and have my first workout too! I took my before...
N Nagra
n1nagra
Offline Send Email 		Jul 29, 2007
7:29 am

Well guys, since I didn't really give it my all this past week and I don't want to start the program half-ass (excuse my french), I am going to really start...
amymtidwell@...
tidwell_amy
Offline Send Email 		Jul 29, 2007
1:55 pm

Same here, Amy! Shall we say August 1 for a REAL start date? ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle NW Atlanta, GA...
Gail R. Starr
gailstarr13
Offline Send Email 		Jul 29, 2007
2:15 pm

Halfway into week two today. Sunday we missed our workout, but ended up doing a ton of walking - so I don't feel as bad. Yesterday I helped supervise my ...
Eric Decker
dek32
Offline Send Email 		Jul 31, 2007
4:01 pm

Great Work! ... From: Eric Decker <edeckerpc@...> To: bodyforlifeatlanta2@yahoogroups.com; bodyforlifeatlanta2@yahoogroups.com Sent: Tue, 31 Jul 2007 12:01...
amymtidwell@...
tidwell_amy
Offline Send Email 		Jul 31, 2007
4:31 pm

WOW sounds great Eric!! I am on day 3 and loving it. I had a great lower body workout this morning and the food is great. I have brown rice, chicken and...
N Nagra
n1nagra
Offline Send Email 		Jul 31, 2007
4:32 pm

You inspire me! I'm eating clean, and start "FOR REAL" tomorrow, August 1. ... -- Gail R. Starr Cell: 404-895-4542 Home: 404-841-2210 949 Buckingham Circle...
Gail R. Starr
gailstarr13
Offline Send Email 		Jul 31, 2007
4:47 pm

Yay, Gail! You'll do great and know you have a HUGE support network right here! We'll do it together!! Nina ... ...
N Nagra
n1nagra
Offline Send Email 		Jul 31, 2007
7:01 pm

I am SO psyched, Nina! I've been eating carefully for a couple of days to get into it slowly and tomorrow I will go to the gym. I am a bit intimidated because...
gail.starr@...
gailstarr13
Offline Send Email 		Jul 31, 2007
7:44 pm

Gail, I have had the myoplex lite shakes.? I like them better mixed with water than milk, because milk makes them so thick.? Also, if you are using a blender,...
amymtidwell@...
tidwell_amy
Offline Send Email 		Jul 31, 2007
8:03 pm

Thanx, Amy! I will do that tomorrow! Sent via BlackBerry by AT&T ... From: amymtidwell@... Date: Tue, 31 Jul 2007 16:01:57 ...
gail.starr@...
gailstarr13
Offline Send Email 		Jul 31, 2007
8:05 pm

Hi Gail, I am so happy you are so motivated as it helps me. I have 30 pounds to lose as well! And yes I have tried Myoplex lite and they SUCK! LOL No joke,...
N Nagra
n1nagra
Offline Send Email 		Aug 1, 2007
1:29 pm

Finally we have people starting up the program again and using this board! That is great. Gail - you should not feel intimidated about a goal of 30lbs. It is ...
Eric Decker
dek32
Offline Send Email 		Jul 31, 2007
8:43 pm

Hello, N. Nagra. Funny you should ask;I just began last week! That was an up-and-down week but I am determined to be more successful this week. --Lizette ...
L Wanzer
kokoro820000
Offline Send Email 		Jul 24, 2007
3:37 am

Hi everyone, So glad you are all still out there and motivated as ever! I am starting on Sunday (so that Sat will be my free day). Looking forward to working...
N Nagra
n1nagra
Offline Send Email 		Jul 26, 2007
1:30 pm

Ugh, this week has been a struggle!? Not good for the first week.? Plus, this weekend, one of my friends will be in town and there will be lots of eating out,...
amymtidwell@...
tidwell_amy
Offline Send Email 		Jul 26, 2007
3:51 pm

Keep you're head up Amy, it'll get better.? And eating out can be fun and still be able to not over do it. ... From: amymtidwell@... To:...
gilox1865@...
attrscorp74
Online Now Send Email 		Jul 26, 2007
4:07 pm

I feel exactly the same way! I intended to start a few days ago, but was sick and probably ate too much. SO, all better now & going to work out tonite! Hope...
Gail R. Starr
gailstarr13
Offline Send Email 		Jul 26, 2007
6:25 pm
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