The only place I've seen to put that kind of info in public is on the Body for
Life Tracker, a
separate website (http://www.bodyforlife-tracker.com/), but then you are mostly
posting results.
I don't think we post workouts here, just encouragement and general how are you
doing kind of
stuff.

You can purchase the "BFL Success Journal" at a bookstore to personally keep
track of all your
workouts, however - I have found that to be very helpful! Also, I keep track of
my daily food
intake on my PDA using a program called Diet Assistant by Keyoe
(http://www.keyoe.com/DEA_Handheld.htm). I see they have a new version out...I
might have to
upgrade!

Thanks,
Carol



--- "Gail R. Starr" <gail.starr@...> wrote:

> I'm afraid I do not know where to post our workouts, since we've only
> recently joined the group.
>
> On 8/1/06, Carol R <caroljones87@...> wrote:
> >
> > No, trying to not post much anywhere. Where do you post them?
> >
> > --- "Gail R. Starr" <gail.starr@...> wrote:
> >
> > > To: bodyforlifeatlanta2@yahoogroups.com
> > > From: "Gail R. Starr" <gail.starr@...>
> > > Date: Tue, 1 Aug 2006 16:09:23 -0400
> > > Subject: Re: [Body-for-LIFE Atlanta Yahoo! Group] Challenge 2006
> > >
> > > Can't wait to join you in my own Challenge on Aug 5!
> > > Are you posting your workouts?
> > >
> > >
> > > On 8/1/06, Carol R <caroljones87@...> wrote:
> > > >
> > > > I started a 2006 challenge yesterday, and am glad to finally have
> > the
> > > > BFL mindset again. Getting
> > > > ready for a trip to Grand Cayman over Thanksgiving as my motivation!
> > > >
> > > > --- gail.starr@... <gail.starr%40gmail.com> wrote:
> > > >
> > > > > I am going to start one on August 5th, if it is not too late. I did
> > BFL
> > > > before our son was born
> > > > > (in 2000), and I really can't wait to start again!
> > > > >
> > > > > Best wishes to all,
> > > > > Atlanta Newbie (Gail)
> > > > > Sent from my Verizon Wireless BlackBerry
> > > > >
> > > > > -----Original Message-----
> > > > > From: "missmariega" <missmariega@...<missmariega%40yahoo.com>>
> > > > > Date: Wed, 26 Jul 2006 14:31:47
> > > > > To:bodyforlifeatlanta2@yahoogroups.com
> > <bodyforlifeatlanta2%40yahoogroups.com>
> > > > > Subject: [Body-for-LIFE Atlanta Yahoo! Group] Challenge 2006
> > > > >
> > > > > Is anyone or everyone doing the official 2006 challenge? I have done
> > > > > one, but it was two years ago. I'm finding it hard to get back to
> > it.
> > > > > Anyone else?
> > > > >
> > > > > Tina
> > > > >
> > > > >
> > > > >
> > > >
> > > > __________________________________________________
> > > > Do You Yahoo!?
> > > > Tired of spam? Yahoo! Mail has the best spam protection around
> > > > http://mail.yahoo.com
> > > >
> > > >
> > >
> > >
> > >
> > > --
> > > Gail R. Starr
> > > Cell: 404-895-4542
> > > Home: 404-841-2210
> > > 949 Buckingham Circle NW
> > > Atlanta, GA 30327
> > >
> > >
> > > [Non-text portions of this message have been removed]
> > >
> > >
> >
> >
> > __________________________________________________
> > Do You Yahoo!?
> > Tired of spam? Yahoo! Mail has the best spam protection around
> > http://mail.yahoo.com
> >
>
>
>
> --
> Gail R. Starr
> Cell: 404-895-4542
> Home: 404-841-2210
> 949 Buckingham Circle NW
> Atlanta, GA 30327
>


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