I've been a member since August, so I'm not sure if you are talking about
me, but I'll respond to these questions anyway.

1. My name is Chris and I live in Newnan. I'm 28 years old. I am 5' 6" and
weigh around 230 lbs.
2. My goal is to loose my fat and achieve a muscular physique. I know body
fat percentage is more important than just plain weight. But I do not know
what a good goal for body fat perdentage. I think mine is around 30% right
now, but I could be wrong. What would be a good acheivable goal for the
12-week challege?
3. My biggest concern is trying to maintain the eating part of the whole BFL
routine. I LOVE to eat. Not only that, I love to eat things like
hamgurgers, french fries, fried chicken and everything else that is soooo
fattening.
4. I don't really have any questions about getting started.

I'd love to hear some tips from those who've actually completed a challenge
on how to keep motivated early on. I know if you get past the early part
you start to see incredible results which will increase motivation, but the
early part is the hardest for me.

Thanks,
Chris

On 12/7/05, Jeff <jslucas1@...> wrote:
>
> I've approved a lot of new member requests recently. It's normal for
> this time of year with people prepping for January.
>
> I would love to hear from you.
>
> 1) Introduce yourself.
> 2) Tell us your goals.
> 3) What's your biggest concerns?
> 4) Any questions about getting started?
>
> Don't make me call you out :)
>
>
>
>
>
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