Hey BFLers:

Man, you all have been a quiet bunch lately!! Hoping everyone is well.
I have a question to throw out to you. Would you all recommend having
your before pictures professionally taken? I know they recommend
having the after ones taken..also if not then how do others take
them..what kind of camera, film etc. Just looking for some tips that
have worked for you in the past.
Also, I remember us a while back discussing getting our bodyfat
accurately tested, did anyone ever come up with a place that does
that?
Okay all, again wishing you the best and looking forward to hearing
from you soon.

Nina