Kickboxing sounds fun!! Where do we go to sign-up?



Bobbie Rogers

CEO & Founder

Office 770-614-6291

Cell 678-755-0375

Fax 678-546-2263



Staffing, Career Coaching & Career Search Workshops

Emphasis on IT, Sales, Executive, HR & Finance

For all your Career Directions & Services, THINK...

Allegiance Employment, INC.

<http://www.allegianceemployment.com/> www.AllegianceEmployment.com

_____

From: bodyforlifeatlanta2@yahoogroups.com
[mailto:bodyforlifeatlanta2@yahoogroups.com] On Behalf Of barbara adler
Sent: Friday, July 08, 2005 1:18 PM
To: bodyforlifeatlanta2@yahoogroups.com
Subject: Re: [Body-for-LIFE Atlanta Yahoo! Group] Breaking Plateaus



Hey Lizette,
George is right. I would change things up. Take a cardio class that you
haven't done before. With is being summer time...take up swimming or
biking. I took a kickboxing class that smashed the platue! Use your
imagination and do things you never thought you could do. But the main key
is up the intensity..change it up. Good luck.

L Wanzer <kokoro820000@...> wrote:
I've done the program once before, too, and hit a wall of discouragement at
the plateau. I think it's my age. I didn't "plateau" like this when I ws
20 years younger. I've re-started the program, but any hints for getting
over the hurdle when it comes? The first few weeks are always so exciting,
so encouraging, and then...

--Lizette

__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

[Non-text portions of this message have been removed]



---------------------------------
YAHOO! GROUPS LINKS


Visit your group "bodyforlifeatlanta2" on the web.

To unsubscribe from this group, send an email to:
bodyforlifeatlanta2-unsubscribe@yahoogroups.com

Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.


---------------------------------




---------------------------------
Sell on Yahoo! Auctions - No fees. Bid on great items.

[Non-text portions of this message have been removed]




_____

YAHOO! GROUPS LINKS



* Visit your group "bodyforlifeatlanta2
<http://groups.yahoo.com/group/bodyforlifeatlanta2> " on the web.

* To unsubscribe from this group, send an email to:
bodyforlifeatlanta2-unsubscribe@yahoogroups.com
<mailto:bodyforlifeatlanta2-unsubscribe@yahoogroups.com?subject=Unsubscribe>


* Your use of Yahoo! Groups is subject to the Yahoo! Terms of
<http://docs.yahoo.com/info/terms/> Service.



_____



[Non-text portions of this message have been removed]