Neal,

Keep working it buddy, wish I lived in your area because I'm doing the same
thing. When I was in the Army I was able to keep it together, but I
ballooned up over 300, down 40 pounds on the program and I'm seeing muscles
I haven't seen in years. Keep it up.


Kirk Shelley
If I plagiarize, it's only because I like someone else's idea better than
mine and I want credit for it.

-My name is Neal,
I have been on and off the program for years now. I have seen the best
shape of my life on this program. I know it works. I do not, and can not
compare it to any other. The trouble I have is staying on. My wife is
pregnant
and I find it ever challenging to stay on a program. Currently I weigh
about
300lbs...no joke... at my personal best I weighed about 215lbs...I would
just
like be a normal weight again. I like to workout. I know how to eat
right.
I simply need someone to help me stay on track. I live in the Decatur
area.
Is there anyone out there who can help me????
Neal



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