Hi cswp!

Have your after pictures gotten back? What were the final results of
your challenge?

Don't keep us waiting.

... Jeff


--- In bodyforlifeatlanta2@yahoogroups.com, "cswp905" <cswp905@y...>
wrote:
>
> Hello everyone,
>
> I am now in the 8th Week of the program and just developed my
Before
> pictures. Holy smokes! I knew that I was making progress, but I did
> not relize how much until I looked at these pics. I am still too
fat
> through the mid section, but I can see some definition even in that
> area. My arms, Shoulders, Deltoids, Traps, Legs, and yes even some
> abs are begining to take shape (Other than the round shape they
> where in before). You would think that I would be embaressed to
show
> these pics to other people, but I am not. I guess that is part of
> the battle I relize how out of shape I was and am proud to say that
> I am getting close to my goal. Please take a look at my pics they
> are under Nathan Dunn BFL Pics. I will post my after pics after the
> 1st of the year. My last day of this challenge is January 1.
>
> Thank you.