New member, here. I've spent the last two days reading through these
messages and there is a lot of information to digest (no pun
intended?)
I'll tell you a little about me: I have put on an incredible amount
of weight since moving to the South. I was athletic once in a former
life, but the added weight and previous stress to the knees have
really taken their toll.
I have been on South Beach since November of last year, and have lost
roughly 30 lbs over the past year. Not bad, but my goal is not just
to lose the weight but to look and feel better about myself and to
get back some of my energy I lost.
I found BFL by accident, and after reading the success stories, I am
really motivated. I can do this! I joined BodyPlex here in
Cartersville, and am trying to map out my success plan while working
with my crazy work schedule.
I look forward to sharing my success over the next few months!!
Thanks for reading :D