Thanks for the encouragement guys!

I had one question: for those of you who are experienced in B4L, do you see a
major difference in working out in the mornings (prior to breakfast) vs.
consistently in the afternoon?

Thanks,
Shawn

Jeff LUCAS <jslucas1@...> wrote:

Morning Shawn,

Just remember... your goal is not perfection, its to be better than
yesterday. Today you want to eat a little better than yesterday. Today you
want to keep better form than yesterday... etc.

If perfection is the only measure, you'll never measure up.


----Original Message Follows----
From: Shawn Li <gtg179i@...>
Reply-To: bodyforlifeatlanta2@yahoogroups.com
To: bodyforlifeatlanta2@yahoogroups.com
Subject: [Body-for-LIFE Atlanta Yahoo! Group] First Day!
Date: Mon, 30 Aug 2004 14:03:19 -0700 (PDT)



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