Sounds good.
My wife and I recently completed our first challenge. It went well.
We accomplished (or came close) to the goals we set out for ourselves
at the beginning. Just about to start challenge #2 with a
twist...going to get my butt out of bed earlier and work out before
beginning my day. We'll see how that goes-I'm not a morning person.
I'm hoping this might give me some improved results this time. Its
really the only thing that I varied from the suggested BFL plan.
--- In bodyforlifeatlanta2@y..., stephanie farmer
<sfarmer_30328@y...> wrote:
> Hi Bobby:
>
> I am interested in purchasing these items from you if
> they are still available. I will call you this
> evening or you can call me after 8:30 p.m. @
> 77-498-1809. How was the 1st challenge for you?
>
> Thanks,
>
> Stephanie
> --- bobbypbeme <no_reply@y...> wrote:
> > If any of you new BFLer's are interested I have a
> > good basic dumbell
> > home gym setup that I am trying to get rid of. I
> > used it during my
> > first challenge and have since joined the Y so I am
> > not using it
> > anymore. Here are the details:
> >
> > 2.5, 5, 8 10, 15, 20, 25, 30, and 35 Lb hex-dumbells
> > AND
> > Keys adjustable bench with preacher curl
> > attachement. You can see a
> > picture of what it looks like here:
> >
>
http://www.afitnessequipment.com/afitnessequipment/html/KeysSTfid2.htm
> > l
> >
> > Asking $190.00 for everything. I bought all of this
> > at Play It Again
> > Sports if you want to check the prices out.
> > Please give me a call at 770-690-7811 during the day
> > or 770-966-7482
> > in the evening if you are interested.
> > Thanks.
> >
> >
>
>
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