Hi Paul,
I also live in the Birmingham area and I did the BFL program
back in 2000 . I had good results , lost 50 lbs and it refired my
interest in weight training . My training has taken a different
direction since then ( I've gotten into power lifting style
training ) but I still firmly believe in the basics of the plan .I
didn't care to enter the EAS contest but I used Myoplex and
creatine . If I had not done the program I probably wouldn't
have "rediscovered " my passion for weight training .
Good luck and I'm glad to see someone else from B-Ham on the list !
Wally




--- In bodyforlifeatlanta2@y..., "ptbrakefield" <ptbrakefield@y...>
wrote:
> I know that every new member probably asks this question: what do
you
> do if you can't afford the "prescribed" supplements in the BFL
> challenge? I'd like to know about substitutions, etc., that some
of
> you use, as well as any good sources for supplements (discount
> prices).
>
> I live in Birmingham, AL, and would be interested in anyone in
this
> area contacting me, whether you are doing the program or just
thinking
> about it like I am... I want to do if IF I can afford it... I'm
> working out, etc., now, but have not done BFL.
>
> Thanks,
>
> Paul