Hey there... I am new to this... I am looking at getting started and
trying to line up everything... I have a health rider that I can do
the cardio on, but looking for the weight training stuff... I have
heard get a set of dumbells and a bench many times... When you say a
"set" of dumbells, what weights and how many would one need to get...
And do you have an idea of a good fairly cheap place to buy them? I
know that you can get a set that you can change the weight on them, or
you can buy the solid set weight kind... The adjustable would probably
be the cheapest, but I am assuming that trying to change the weight
inbetween exercises would be too time consuming and detract from the
work out...

I would also be looking for a place to get the supplements and all
of that stuff locally... It can get a little pricey when you start to
add up the cost of the initial start up costs, supplements, weights,
real food... I know that it will be VERY worth it in the long run,
but as I mentioned, just trying to get it all lined up... I will
probably try to have everything by the Jan 6 round of the challenge...
I know that it is a little ways away, but I really don't have too much
money and it will take time to get everything...


Any suggestions would be greatly appreciated...

Thank you very much...

Chris