Just thought I would stop and say hi. Last night I planned out my meals and now I feel great! It is amazing how water and food make such a huge difference in...
That was sooooo fun! Now, who wants to meet up at the Pedal Path on Saturday at 9:00 a.m.? I want to keep the momentum and be The Biggest Loser!!!!!...
Just to let you know that as of Thursday at 9:00 am the bike path was still very snowy, icy, and uneven. Its a great workout but you might want to wear shoes...
I think they did a great job also. Wasn't sure how I'd like circuit training but found it a lot of fun and a good workout. Thanks Heather and Ted! I would...
I am not sure if any of you go to the Weight Room, but tonight at 5:00 pm there is a boot camp class that is like what we did last night, only a tiny bit...
I'm still on for the pedal path. 9:00 a.m. Saturday. Whatever snow and ice hasn't melted....we'll help each other through it. I was thinking of bringing a...
I won't be at the pedal path til 1:00 p.m. on Saturday. I'm hoping that some of the "Losers" will make it there at some point, regardless of the time. We'll...
Hi Y'all-- Just a thought...I knnow the Alpine path is in bad shape, so until the snow clears, might I suggest the parking lot at Parks and Rec where we meet....
I can't meet at 9:0o at Alpine Pedal Path, so I will try and meet Jules at 1:oo. For the people walking in the morning, can you let us know how the ice is...
Thanks everyone for the compliments and congratulations. But really the applaud goes out to you. Take the help we’re giving you, but don’t dwell on it. YOU...
Congratulations! Not only are you already on the way to a life-changing 3 months, but you’re taking initiative to get the most out of what is available to...
As I mentioned in my other message to the group, the people who signed up for the Yahoo group are the people who are taking initiative. I know you’re going...
Hi everyone! I'm hoping someone in the group has some suggestions on healthier ways to flavor coffee... I drink coffee non-stop throughout the day and night (I...
Sunday - Sat on my butt all day watching movies Monday - (1st meeting)walked at work for 1/2 hour at lunch Tues. - 5489 steps, walked at lunchtime again Weds....
Hi everyone, Just wanted to wish you all a happy weigh in tomorrow. I absolutely hate the scale and the whole concept of weighing in. I always feel defeated...
Monday - Prep for the first meeting of the Biggest Losers. Get in those last calories. Tuesday - 45 mins of cardio. Wednesday - Biggest Loser Workout. Crunches...
Hi Christine! I think most of us here dislike the scale...I try to place my focus on all the positive effects eating healthy and exercising has on my body....
Sunday: hung out with my kids Monday: worked al1 day Tuesday: 5683 steps, walked on lunch Wednesday: 7633 steps, walked on lunch Thursday: 10137 steps, walked...
Monday-no exercise Tuesday-walked for 20 min, lost my pedometer Wednesday-Biggest Loser workout Thursday-walked for 20 min, found my pedometer (turned in to...
Sunday-45 min walking Monday-shoveling Tuesday-no exercise Wednesday-exercise class Thursday-30 min walking Friday-15 min walking Sat-out of town to watch...
I know it is late notice, but I am going walking at 9:15 this morning. I am going to park in the Park and Rec. parking lot by the office if anyone want to...