Hi Everyone,



It's been a couple of years since I've been on here discussing the

BFL Coach site with you all.  Since then the site has seen

tremendous growth and gone through many changes, you wouldn't even

recognize it now.



Starting this year we are offering a totally free newsletter, "BFL

Coach Tips and Tricks".



My experience with Body-for-Life dates back to the turn of the

century, and I've learned a lot from running BFL Coach and the BFL

Buddy Boards over the years.  I think everyone on the Body-for-Life

program, regardless of experience level, will find something of

benefit in "BFL Coach Tips and Tricks".



It is sent via email every 3 or 4 days. My hope is that by spreading

the information out over time it will help you stay focused as you

progress with the program. If after awhile you decide it is not for

you, not to worry, unsubscribing is made easy via a simple link at

the bottom of all the Issues.



The first issue starts you off by reviewing and adding new

perspectives on losing weight with the Body-for-Life Diet.



Later issues cover topics like:



* Strategies for achieving long term success with Body-for-Life



* The most powerful motivator in the universe, and how you can

harness it to achieve your Body-for-Life goals.



* Do you need to take supplements when on the Body-for-Life Program?



* The perils of the "12 week program".



* The most overlooked strategy for continued gains with Body-for-

Life.





To sign up for the free newsletter visit us at:



http://www.BodyForLifeCoach.com



A little window will slidein after 5 seconds asking you to enter

your name and email address.



Enjoy.

Just a quick note to thank everyone for your support of our new Body-

for-Life Tips and Tricks newsletter.  Since posting the original

note hundreds of people have dropped by to sign up.



A lot of effort went into creating a newsletter that will inform and

inspire you as you progress with the program, right down to

a "Special Issue" that arrives 12 weeks after you signup to

congratulate you on finishing the challenge, and of course

encouraging you to begin setting new goals for your next challenge

right away!



The newsletter is free, if you haven't signed up yet you can do so

here:  http://www.BodyForLifeCoach.com  Just wait for the little

window to slide in 5 seconds after you get there.



Enjoy.



--- In bflusaeastcoast@yahoogroups.com, "bmorgan109"

<bmorgan109@...> wrote:

>

> Hi Everyone,

>

> It's been a couple of years since I've been on here discussing the

> BFL Coach site with you all.  Since then the site has seen

> tremendous growth and gone through many changes, you wouldn't even

> recognize it now.

>

> Starting this year we are offering a totally free newsletter, "BFL

> Coach Tips and Tricks".

>

> My experience with Body-for-Life dates back to the turn of the

> century, and I've learned a lot from running BFL Coach and the BFL

> Buddy Boards over the years.  I think everyone on the Body-for-

Life

> program, regardless of experience level, will find something of

> benefit in "BFL Coach Tips and Tricks".

>

> It is sent via email every 3 or 4 days. My hope is that by

spreading

> the information out over time it will help you stay focused as you

> progress with the program. If after awhile you decide it is not

for

> you, not to worry, unsubscribing is made easy via a simple link at

> the bottom of all the Issues.

>

> The first issue starts you off by reviewing and adding new

> perspectives on losing weight with the Body-for-Life Diet.

>

> Later issues cover topics like:

>

> * Strategies for achieving long term success with Body-for-Life

>

> * The most powerful motivator in the universe, and how you can

> harness it to achieve your Body-for-Life goals.

>

> * Do you need to take supplements when on the Body-for-Life

Program?

>

> * The perils of the "12 week program".

>

> * The most overlooked strategy for continued gains with Body-for-

> Life.

>

>

> To sign up for the free newsletter visit us at:

>

> http://www.BodyForLifeCoach.com

>

> A little window will slidein after 5 seconds asking you to enter

> your name and email address.

>

> Enjoy.

>