Summer Skin Care Tips
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http://www.funalso.com/Health-Beauty/summer-care-tips/313
<http://www.funalso.com/Health-Beauty/summer-care-tips/313> -
WEARING SUNSCREEN EVERY DAY WILL SIGNIFICANTLY CUT BACK ON ACCUMULATIVE
SUN DAMAGE
Recent information from the UCLA skin research department indicates that
78% of all the sun damage incurred in a lifetime is from incidental
exposure! You may say, "I'm not out at all during the day." Just walking
to your car, and even driving in your car will subject you to
unnecessary sun damage. Windshields do nothing to protect you from UV
rays! Wear a moisturizer that contains a sun block with a minimum of SPF
#15. Apply it in the morning so you'll be covered all day!

- AVOID DAIRY PRODUCTS IF YOUR SKIN IS PRONE TO BREAKOUTS
With the heat and humidity, breakouts are a real concern for many
people. And we've all heard that greasy foods and chocolate cause
breakouts. In our experience, when breakouts are cyst-like in the chin
and jawline area, most often this is related to excessive dairy products
in your diet. Try cutting down on cheese, milk, ice cream, and frozen
yogurt, and watch your skin clear up! There are many other ways to get
calcium in your diet, such as green veggies and orange juice containing
calcium.

- DON'T RELY ONLY ON YOUR SUNSCREEN
Sunscreens wear off, sweat off, and wash off, so reapply every hour if
you are out in the sun. Also, wear a hat, sunglasses, and protective
clothing to guard your skin against sun damage. If you want to look
young..... Continue Reading the entire article here..
<http://www.funalso.com/Health-Beauty/summer-care-tips/313> View all
beneficial Summer Skin care Tips..
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