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~~- Home Remedies for Hair Care/Hair Fall..   Message List  
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Home Remedies for Hair Care/Hair Fall
<http://groups.yahoo.com/group/funalso/> Click here if you are
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<http://www.funalso.com/Health-Beauty/hair-care/219>
http://www.funalso.com/Health-Beauty/hair-care/219
<http://groups.yahoo.com/group/funalso/> Hair Care Tips for
Dandruff: - Apply coconut oil which has been boiled with small onions.
Wash it off with a mixture of green gram powder and water drained from
cooked (boiled) rice. - Apply a paste of fenugreek and curd to the
scalp. - Apply a mixture of almond oil and gooseberry juice with finger
tips on the scalp. See all Easy Homemade Remedies for Dandruff Free
Hair... <http://www.funalso.com/Health-Beauty/hair-care/219> Hair
Care Tips for Healthy and Shiny Hair: - Boil a few hibiscus flowers in
coconut oil. Filter and use this hair oil to control hair loss and
thinning. - Egg white and curd is a good conditioner for hair. - Do a
'steam-towel-wrap' once in a while, if your cuticles are damaged, as
this steaming opens out the pores and absorbs the oil. See all Easy
Homemade Tips for Shiny Healthy Hair...
<http://www.funalso.com/Health-Beauty/hair-care/219> Top 10 Foods for
Healthy Hair: 1. Salmon : It is loaded with omega-3 fatty acids, this
high-quality protein source is also filled with vitamin B-12 and iron.
Vegetarian? Include one or two tablespoons of ground flaxseed in your
daily diet for some plant-based omega-3 fats. 2. Dark Green Vegetables :
Spinach, like broccoli and Swiss chard, is an excellent source of
vitamins A and C, which your body needs to produce sebum. The oily
substance, secreted by your hair follicles, is the body's natural hair
conditioner. Dark green vegetables also provide iron and calcium. 3.
Beans : Yes, it's true. Legumes like kidney beans and lentils should be
an important part of your hair-care diet. Not only do they provide
plentiful protein to promote hair growth, but ample iron, zinc, and
biotin. While rare, biotin deficiencies can result in brittle hair. See
all Top 10 Foods for Healthy Hair
<http://www.funalso.com/Health-Beauty/hair-care/219> View all
Secrets, Homemade Remedies, Do's and Don'ts for Healthy Hair....
<http://www.funalso.com/Health-Beauty/hair-care/219>
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Wed Apr 8, 2009 3:49 pm

tamannasmail
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