In response to Barry's question, no I don't play an instrument. I do,
however, spend a lot of time on my computer (which is probably one of
my biggest triggers to make me want to smoke).

I broke down again last week and smoked one cigarette but that was two
days and I'm clean again.

Knowing my stubborn personality, I will probably do this up and down
thing for a while but I do believe breaking the habit is getting
easier each day. If I stay really busy, I find I don't even think of
smoking and I would not have believed that to be possible 6 months ago
so I know I am slowly progressing.

Again, thanks to all for caring.

Carolyn