Congratulations Carolyn,, YEAH!!!! for you.. I am proud of you... way to
go...
do you play an istrument.. I used to pick up my guitar every single time I
got an urge for a puff..


prayers for complete victory over this.. you have got it licked..


in love

Barry



----- Original Message -----
From: "carolyn_fassler" <L82work@...>
To: <beurgersdisease@yahoogroups.com>
Sent: Tuesday, August 31, 2004 7:34 PM
Subject: [Beurgers Disease] My Quitting Smoking Update


>
> If anyone is curious about my progress:
>
> I can hardly believe it's been 5 days since I declared I was quitting
> smoking. I have been doing really well and notice that I rarely even
> think of cigarettes. A few things trigger the desire: driving, being
> around others that are smoking, and certain times of the day and
> night, but I rarely think about them otherwise.
>
> I have smoked a total of 2 cigarettes in the past 5 days and they were
> mostly out of curiousity...I was mad at myself for being curious too!
>
> I am trying to adjust to new routines but overall, I am pretty proud
> of myself. I believe I can already see changes in my fingers (they
> aren't so dark) and I don't seem to be hurting as badly in my legs,
> etc. Must be doing something good to my body for once!
>
> I'll keep you posted.
>
> Carolyn
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> Yahoo! Groups Links
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