I stumbled across a group, locally, that gathers once a month to discuss the Nourishing Traditions cookbook. These gals all had kefir grains, fil mjolk and...
All....Donna recommends to stay away from Kombucha in the early stages of the diet; it will feed the yeast. Gina, thanks for sharing this with us. I'm looking...
hi Would some one please tell me if the cabbage that is put on the top of the cv in the jar to hold it down can be eated after the culturing is done ? Some of...
It's probably just really, really sour. I do my first batch for 2-3 days and don't drink this; I just use for other batches. These batches take less than 24...
Ooh, good to know, Diane!! I already have our restaurant picked out -- dinner at my favorite organic restaurant and health clinic. They had Jamaican Christmas...
I've heard Donna recommend the blue chips. I would type in corn in our archives; I remember someone posting all about corn and the different types. I've heard...
The veggies need to stay wet to prevent spoiling and mold; you are using the cabbage leaves or core to keep the veggies down and wet. The black specks are...
Heather...Donna always recommends things like coconut oil, sea veggies, egg yolks for the thryoid. You probably need adrenal help. You are world's of knowledge...
Thanks! ... From: beginnerBEDROK@yahoogroups.com [mailto:beginnerBEDROK@yahoogroups.com] On Behalf Of Diane Farr Sent: Monday, January 01, 2007 9:22 AM To:...
I can ask for the recipe Ahilia uses, tomorrow night. She soaks her raisins and dates in rum for an entire year to make it for Christmas, and already has next...
Shannon--I also concur. I was using Renew Pro and I discovered it is high in glutamate. I want to balance glutamate/GABA. Are the fermented CVs high in...
Looking into what this all means regarding glutamates and cvs and other natural foods. I'll be in touch as I learn more. It makes sense to me that the real...
Diane just made me realize something. I have been taught by others to look into glutamte/GABA issue. Tyler is my guide, not the blanket approach. I NOW...
Diane, your comments make a lot of sense. I appreciate your time. Blanket approach, front/back door all very important concepts. Trust instincts great...
Sherry Rogers MD has a book "No more Heartburn" that addresses a lot of gut issues. She also does non patient consultations. Keep up with the BED and she may...
Fruits should be eaten on empty stomach. However due to costs, I add carrots to mine. I make large batches of fruit leathers with mostly carrots, bit of...
Hello BED and ANTIVIRAL Members, I wanted to share this very nice article written by Dr.Brenda Cobb of the
Living Foods Institute. To make the recipes more...
Allow me to piggy back on this post and add that apples are an exception to
this food combining rule. Apples can be blended and mixed into vegetable
leathers....
Shannon....I remember exactly how you are feeling. Everyone has their own path; we are just going down another one. We could share all this technical language...
My older son has been gfcf for quite awhile now and he has been drinking the YCK and eating some CVs. He is eating raw butter and ghee and seems okay with it....
Hi Everybody, My name is Erica and I am introducing myself (as requested) since I am new to the group. I have been studying and even teaching at times a high...
1) Kombucha Tea is okay on BED, right? 2) Not even small amounts of Braggs Liquid Aminos or soy sauce are acceptable, right? 3) Xylitol, a sweetener from birch...
Erica, Kombucha Tea works for some that are fighting a systemic fungal infection
and some it does NOT. I fall into the NOT group. Understanding you are
coming...
Erica, Those two thickeners you mentioned are fine, Donna especially likes and
recommends lecithin! Jennifer Jennifer Boddie, CBE- Certified Body Ecologist,...
Beth....start with the cream. The milk has most the casein in it. When making kefir milk, you only heat it to 90 degrees and yes raw from a trusted, grass fed...
Hi Beth, Have you considered raw colostrum? Organic pastures sells raw colostrum and Quefir Colostrum, it's delicious. http://www.organicpastures.com/ They...
-Beth, I forgot to metion I think colostrum in benificial in healing the gut. Stacey -- In beginnerBEDROK@yahoogroups.com, "staceylazzara" ... it. ... up...