I just made my second batch of Cultured veggies. I have 2 questions: 1. I forgot to put any honey in with the culture starter. I just put it into the brine....
The reason I started my son on probiotic food from BED was because he has been SCD for 6 mos and still had a big bloated belly. He is allergic to nuts and...
It should go away after time. Are you properly combining foods at this point yet? This can cause the bloating. Does you baby have diahrea or constipation?...
Hi everyone, my name is christie and I have a 3.5 year old son and a 5 (in 2 weeks)year old daughter. My son has been diagnosed with everything under the sun....
I started my 4 year old on this diet 2 weeks ago and I can already see results. She is Autistic and has really bad yeast. I want to do a good job and really...
There's two sides on whether to rinse whole grains or not. You can look in the archives last spring; there's a discussion on the phytic acid. I didn't really...
Hi, My name is Molly and I am starting my four year old son on the BED diet. So far, we have started with no dairy and are beginning with cutting out all the...
I soak my millet everynight in either raw organic vinegar (1 tbslp.), or homemade whey. I would save the expensive coconut kefir for drinking! Juli Are...
Christie, When my son was little, he too was diagnosed with everything your son was. The doc even insisted we put him on ritalin at 2.5 yrs., can you believe?...
I got the little 8.45 fl. oz. packaged coconut juice boxes and want to make the kefir. How many of these juice boxes do I use per 1 pkg of kefir starter? ...
Doubting husbands are tough but the dogs are even toughter! If you are seeing a difference with the casein it should be an uphill battle. I would try the YCK,...
I think they have too much sugar. When you dry fruits it also increases the sugar content. Diane ============================================================ ...
Mason jars work great and you can find them in most grocery stores. You might as well buy the whole case and I prefer the wide mouth ones. There is a lot of...
Thanks for the soaking info. Do you soak the flour or do you soak the whole grain? I assume that you also use water with the vinagar. If you use the whole...
Christie, Just to let you know my - dog loves cultured veggies!! I was very happy about this because sometimes I think they follow their instincts more than we...
Hi Kellie, I only use the whole grain and soak in a bowl of water and 1 tbslp. raw apple cider overnight. I use it to make cereal. I have never made waffles...
Hi, We have been doing BED for 9 months. Previous to starting BED we did an Essential Fatty Acid Analysis. It turned out that my son had too many Omega 3's in...
Cleaning up some things today and found this, to answer your question Ginger style. BTW I thought I was going skiing this weekend until Judd came down with a...
Does anyone know if it hurts to freeze the whole coconut after the water has been removed for Kiefer, until one has time to work with the meat? Betty [Non-text...
I don't know if it's ok or not, but when it was really hot I froze the coconut and water for it's shipment to another state to prevent spoilage. I didn't...
You can freeze the water. I'm sure you could freeze the coconuts until later. I had some emptied coconuts sitting around in a cool spot for 3 days and they...
Donna, I just got back from a meeting with parents who were intersted in the Waldof education. I have to say I was petty impressed. Their concept was to ...
Heather, Your babies are young but if you would like to try some magnesium in a glass of fruit juice like home made lemonade with stevia this would casue the ...
Hi Heather, I'm new and this is the second time I have tried to respond. I hope it works this time. My daughter drinks about a quart a day and this is only...
Donna Gates is a huge fan of Waldorf. She sent me three books about. If you want to learn more, I'll loan them out. She says what impresses her most his how...
Due to keeping kosher I started my boys on Garden of Life perfect food.Donna had recommended it when I had a consult.How does it compare to Donnas green ...