Hello My name is Mark Jackson, and I have spent years learning about the human body,why we age, and our relationship to a higher power!! I don't claim to know everything, but I am an expert in the areas of nutrition, what food does to the body and how to nurture it, healing with herbs and foods( I am an herbalist), and how physical intimacy and love can also help you to achieve a long life!! Christ said I am come that you may have life and have it more abundantly!! Are you having an abundant life, are the people around you that you know having an abundant life? Here we will talk and discuss the things that you need to do to have an abundant life!! How food,humor,herbs,fasting and physical intimacy,( yes physical intimacy can help you have a longer life) and your belief system, all combine to make you live longer and make you what you are!! Please join us, I will be sharing something everyday, and invite your participation! If anyone has a problem with their body(your body is your temple and is sacred)we will discuss how we can help your body cure itself naturally and give you a vigorous life!! I practice what I preach!! I am in my 60's, and I have no gray hair,I look 20 years younger than my years!! I am stronger now than I was at 25!!You can be too, and I will help you get better as you get older!!! Let's grow together and see what happens!!