For millions of people around the world, acne rears its' ugly head
often and with a vengeance. Teenagers are at the highest risk, with
70 percent of them affected with these unattractive and painful
blemishes. Clear, glowing skin, free of acne is what we want.
Psychological trauma can also result from acne. Some people
experience a loss of self esteem and general depression over the fact
that their appearance is far from perfect. When you believe there is
nothing that can be done, this only serves to promote low self esteem
and increase your depression. Fortunately, there are several acne
remedies available to get you back on track to a healthy, clear
complexion.
The reason so many teens are afflicted with acne is, in part, because
of fluctuating hormones, producing extra oils which are secreted
through the pores of your skin. The fluctuating hormones are a normal
condition at this age. Your most important weapon against acne
outbreaks is your diet.
Teens often consume lots of soda, junk food, fried foods, pizzas and
those great greasy burgers. This type of diet only overloads your
system with still more oils, which may quickly appear on your face
and even your body. This develops a classic good news, bad news
situation. The food tastes great, but the excess oil soon shows up on
your skin. Although you've heard it ad nauseum, try to steer away
from these types of foods. Acne remedies they are not!...

http://groups.yahoo.com/group/acencuredu