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#369 From: "drwroe" <billroe@...>
Date: Mon Jun 15, 2009 9:34 pm
Subject: Interesting Note about Calcium
drwroe
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This is something that came in the mail recently that I thought you woudl like to read....

Dear Valued Customer,

We wanted to let you know about new data presented this week (June 10, 2009) at the annual meeting of the Endocrine Society in Washington DC.  Doctors from the Mayo clinic looked at 97 patients from the past 20 years who have had bariatric surgery.  They found that 21 of these patients had suffered a total of 31 fractures.  Most fractures occurred an average of 7 years after surgery, with the primary locations being in the hands and feet.  Other sites of fractures were the hip, spine and upper arm.
 
There are many risks for fracture in adults including age, gender, ethnicity, smoking and alcohol use, diseases like type 1 diabetes or rheumatoid arthritis, and use of medications such as steroids, antidepressants, and proton pump inhibitors (PPIs).  But nutrition is also a serious risk.  Inadequate calcium intake and poor vitamin D status are significant factors in the ability to maintain bone health after bariatric surgery.
 
The ASMBS recommended intakes for calcium after bariatric surgery are as follows:

  • Adjustable Gastric Band (AGB): 1500mg calcium
  • Gastric Bypass (RNY): 1500 to 1800mg calcium as calcium citrate
  • Duodenal Switch (DS): 1800 to 2400mg calcium as calcium citrate
 
These recommendations are for calcium intake over and above dietary intake.  While it may sound like a lot it is terribly important that your body gets the amount of calcium it needs.  You need calcium to keep your heart beating and your brain functioning (as well as for other things).  So when the body does not get enough coming in each day, it takes calcium from your bones to supply it to the heart and brain.  People will often not know this until they actually break a bone. 
 
Generally, the ASMBS recommends that AGB and RNY patients get 400 to 800 IU of vitamin D3 daily and that DS patients get 2000 IU of vitamin D3 daily.  There is a lot of data indicating that vitamin D deficiency is very common both before and after surgery, and that many patients require higher doses of D3 based on their lab findings.  If you have not had your vitamin D levels tested, it is a good idea to know what they are.  Your doctor or dietitian can help you determine the amount of vitamin D you need to take based on this test.
 
To read more about the Mayo Clinic findings, you can click on the links below:

Sent to you on behalf of
Bariatric Advantage.
We have a link to their e-store for this at www.Baltimorebariatrics.com
   

#370 From: vitkauskas5568@...
Date: Tue Jun 16, 2009 5:09 pm
Subject: Re: Interesting Note about Calcium
diananoreika
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Thanks Doc

Calcium is one of the things I never miss. I had a bone scan done prior to my RNY and then 2 years later and even with always taking my calcium( & the correct form of it) I was shocked to see the decrease in my bone density. Not anything to worry about but a definate decrease.

Thanks for always keeping us informed
Hugs
Diana


-----Original Message-----
From: drwroe <billroe@...>
To: baltimorebariatrics@yahoogroups.com
Sent: Mon, Jun 15, 2009 5:34 pm
Subject: [baltimorebariatrics] Interesting Note about Calcium



This is something that came in the mail recently that I thought you woudl like to read....
Dear Valued Customer,

We wanted to let you know about new data presented this week (June 10, 2009) at the annual meeting of the Endocrine Society in Washington DC.  Doctors from the Mayo clinic looked at 97 patients from the past 20 years who have had bariatric surgery.  They found that 21 of these patients had suffered a total of 31 fractures.  Most fractures occurred an average of 7 years after surgery, with the primary locations being in the hands and feet.  Other sites of fractures were the hip, spine and upper arm.
 
There are many risks for fracture in adults including age, gender, ethnicity, smoking and alcohol use, diseases like type 1 diabetes or rheumatoid arthritis, and use of medications such as steroids, antidepressants, and proton pump inhibitors (PPIs).  But nutrition is also a serious risk.  Inadequate calcium intake and poor vitamin D status are significant factors in the ability to maintain bone health after bariatric surgery.
 
The ASMBS recommended intakes for calcium after bariatric surgery are as follows:
  • Adjustable Gastric Band (AGB): 1500mg calcium
  • Gastric Bypass (RNY): 1500 to 1800mg calcium as calcium citrate
  • Duodenal Switch (DS): 1800 to 2400mg calcium as calcium citrate
 
These recommendations are for calcium intake over and above dietary intake.  While it may sound like a lot it is terribly important that your body gets the amount of calcium it needs.  You need calcium to keep your heart beating and your brain functioning (as well as for other things).  So when the body does not get enough coming in each day, it takes calcium from your bones to supply it to the heart and brain.  People will often not know this until they actually break a bone. 
 
Generally, the ASMBS recommends that AGB and RNY patients get 400 to 800 IU of vitamin D3 daily and that DS patients get 2000 IU of vitamin D3 daily.  There is a lot of data indicating that vitamin D deficiency is very common both before and after surgery, and that many patients require higher doses of D3 based on their lab findings.  If you have not had your vitamin D levels tested, it is a good idea to know what they are.  Your doctor or dietitian can help you determine the amount of vitamin D you need to take based on this test.
 
To read more about the Mayo Clinic findings, you can click on the links below:

Sent to you on behalf of
Bariatric Advantage.
We have a link to their e-store for this at www.Baltimorebariatrics.com
   

#371 From: Stacey Walker <slwalker102@...>
Date: Wed Jun 17, 2009 2:58 am
Subject: Re: Interesting Note about Calcium
slwalker102
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Okay Doc. As of right now I am taking Citracal with D, 2 caplets morning and night which is a total of 1260 mg. should I boost it up to 3 times a day ( which would make it 1890 mg ) Just let me know so I can make the adjustment.

--- On Mon, 6/15/09, drwroe <billroe@...> wrote:

From: drwroe <billroe@...>
Subject: [baltimorebariatrics] Interesting Note about Calcium
To: baltimorebariatrics@yahoogroups.com
Date: Monday, June 15, 2009, 5:34 PM

This is something that came in the mail recently that I thought you woudl like to read....
Dear Valued Customer,

We wanted to let you know about new data presented this week (June 10, 2009) at the annual meeting of the Endocrine Society in Washington DC.  Doctors from the Mayo clinic looked at 97 patients from the past 20 years who have had bariatric surgery.  They found that 21 of these patients had suffered a total of 31 fractures.  Most fractures occurred an average of 7 years after surgery, with the primary locations being in the hands and feet.  Other sites of fractures were the hip, spine and upper arm.
 
There are many risks for fracture in adults including age, gender, ethnicity, smoking and alcohol use, diseases like type 1 diabetes or rheumatoid arthritis, and use of medications such as steroids, antidepressants, and proton pump inhibitors (PPIs).  But nutrition is also a serious risk.  Inadequate calcium intake and poor vitamin D status are significant factors in the ability to maintain bone health after bariatric surgery.
 
The ASMBS recommended intakes for calcium after bariatric surgery are as follows:
  • Adjustable Gastric Band (AGB): 1500mg calcium
  • Gastric Bypass (RNY): 1500 to 1800mg calcium as calcium citrate
  • Duodenal Switch (DS): 1800 to 2400mg calcium as calcium citrate
 
These recommendations are for calcium intake over and above dietary intake.  While it may sound like a lot it is terribly important that your body gets the amount of calcium it needs.  You need calcium to keep your heart beating and your brain functioning (as well as for other things).  So when the body does not get enough coming in each day, it takes calcium from your bones to supply it to the heart and brain.  People will often not know this until they actually break a bone. 
 
Generally, the ASMBS recommends that AGB and RNY patients get 400 to 800 IU of vitamin D3 daily and that DS patients get 2000 IU of vitamin D3 daily.  There is a lot of data indicating that vitamin D deficiency is very common both before and after surgery, and that many patients require higher doses of D3 based on their lab findings.  If you have not had your vitamin D levels tested, it is a good idea to know what they are.  Your doctor or dietitian can help you determine the amount of vitamin D you need to take based on this test.
 
To read more about the Mayo Clinic findings, you can click on the links below:

Sent to you on behalf of
Bariatric Advantage.
We have a link to their e-store for this at www.Baltimorebariat rics.com
   


#372 From: Sally Wygoda <sallywygoda@...>
Date: Wed Jun 17, 2009 1:21 pm
Subject: Re: Interesting Note about Calcium
sallywygoda
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Send Email Send Email
 
Hi!  So based on this info. should we be adding more calcium.  Also my pcp checked my vit. d level and it was way below and now once a week I take 50,000 units in a single pill till levels are at the right count and then go on a maint. level.
also did you check into why no reminder emails have been going up on this sight for support group meetings. 
thanks a bunch .   sally

--- On Mon, 6/15/09, drwroe <billroe@...> wrote:

From: drwroe <billroe@...>
Subject: [baltimorebariatrics] Interesting Note about Calcium
To: baltimorebariatrics@yahoogroups.com
Date: Monday, June 15, 2009, 5:34 PM

This is something that came in the mail recently that I thought you woudl like to read....
Dear Valued Customer,

We wanted to let you know about new data presented this week (June 10, 2009) at the annual meeting of the Endocrine Society in Washington DC.  Doctors from the Mayo clinic looked at 97 patients from the past 20 years who have had bariatric surgery.  They found that 21 of these patients had suffered a total of 31 fractures.  Most fractures occurred an average of 7 years after surgery, with the primary locations being in the hands and feet.  Other sites of fractures were the hip, spine and upper arm.
 
There are many risks for fracture in adults including age, gender, ethnicity, smoking and alcohol use, diseases like type 1 diabetes or rheumatoid arthritis, and use of medications such as steroids, antidepressants, and proton pump inhibitors (PPIs).  But nutrition is also a serious risk.  Inadequate calcium intake and poor vitamin D status are significant factors in the ability to maintain bone health after bariatric surgery.
 
The ASMBS recommended intakes for calcium after bariatric surgery are as follows:
  • Adjustable Gastric Band (AGB): 1500mg calcium
  • Gastric Bypass (RNY): 1500 to 1800mg calcium as calcium citrate
  • Duodenal Switch (DS): 1800 to 2400mg calcium as calcium citrate
 
These recommendations are for calcium intake over and above dietary intake.  While it may sound like a lot it is terribly important that your body gets the amount of calcium it needs.  You need calcium to keep your heart beating and your brain functioning (as well as for other things).  So when the body does not get enough coming in each day, it takes calcium from your bones to supply it to the heart and brain.  People will often not know this until they actually break a bone. 
 
Generally, the ASMBS recommends that AGB and RNY patients get 400 to 800 IU of vitamin D3 daily and that DS patients get 2000 IU of vitamin D3 daily.  There is a lot of data indicating that vitamin D deficiency is very common both before and after surgery, and that many patients require higher doses of D3 based on their lab findings.  If you have not had your vitamin D levels tested, it is a good idea to know what they are.  Your doctor or dietitian can help you determine the amount of vitamin D you need to take based on this test.
 
To read more about the Mayo Clinic findings, you can click on the links below:

Sent to you on behalf of
Bariatric Advantage.
We have a link to their e-store for this at www.Baltimorebariat rics.com
   


 
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