Okay Doc. As of right now I am taking Citracal with D, 2 caplets morning and night which is a total of 1260 mg. should I boost it up to 3 times a day ( which...
Hi! So based on this info. should we be adding more calcium. Also my pcp checked my vit. d level and it was way below and now once a week I take 50,000...
All— I’ve just returned from a trip to San Antonio for my daughters’ Air Force BMT Graduation (where I cried endless tears to see my baby all dressed up...
Good Morning Crystal, It was good to see you express some of the things that was on your mind. I am also gain for any type of dance class. Send me the...
It is with great sadness that I note the passing of Paul Smith, the father of Dawn Schueler, our Program Director, who passed away yesterday after a long...
hi Dawn ,i am so sorry that you have lost your father . i lost my dad along ago ,but he is still in my heart , everyday , believe me when i say it will get...
Hello Everyone! I haven't been around in a long time. I had RNY with Dr Roe almost 7 years ago. I had done well and now I've gained back about 80 pounds. I...
I would keep with the counseling, join Weight Watchers for a great food program, and really be willing to again try to find out why food is your drug of...
I have found that while my anatomy has been altered to take in less, my metabolism is still up to its old tricks. The less I eat on a regular basis, the less...
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hi guys old puter died and now have new one ,need you guys never throght i would miss ya`ll used to be (mrs4paw2)...
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Calcium and Iron - why do they need to be separate? People are often told that they need to take their calcium and their iron separately, but they may not know...
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