Brenda

I was a slow loser  and work HARD for every pound. At times its almost unbearable to not ave that scale move when you know youve been doing right. My only hope was & still is this  IF I KNOW 100 percent that I have been a good girl then it will catch up with me just as sure as if im not a good girl it will catch me.   I know its so hard but try and be patient.  Your body is still going thru shock especially if your adding exercise now. I rememeber when I was walking 1 hour every day & hitting the gym 1 hour daily and for 3 months nothing. I thought I was gonna go postal if I heard anyone else say "you must be gaining muscle".  Unless you are training like those nuts on biggest loser your probably not putting on that much muscle but like I said your body is still in shock and you are a girl and God gave us those darned hormones :-)

Keep doing whats good for your body and I promise it will come off.  I am over 5 years post op and have maintained my weight lost.

Diana


-----Original Message-----
From: Brenda Mason <bmason10460@...>
To: baltimorebariatrics@yahoogroups.com; baltimorebariatrics@yahoogroups.com
Sent: Tue, 31 Mar 2009 9:14 pm
Subject: [baltimorebariatrics] Upset