Sarah Powers is coming to Jakarta this December. Come and Join her Yoga
activities!

- Yin Yoga Teaching Intensive: An Indepth Exploration on December 2-4, 2009. For
dedicated practitioners and teachers + certificate.
Hours : 10am – 1pm
         2.30pm – 4.30pm

- Insight Yoga: Embodied Awareness on December 5, 2009
Open for public.
Hours : 10am – 1pm
         2.30pm – 4.30pm

Check Sarah Powers on www.sarahpowers.com

For contact, reservation, and information please contact:
Jakartadoyoga Studio
phone: +6221 3100071
email: info@...

Dear Online Friends,

Here is a good news. Baba Ramdev has announced that Patanjali Yogpeeth of
Haridwar is setting up the world's biggest naturopathy centre at Yogagram
(Yogaville). It would start functioning very soon. Yoga guru and great Sadhak
(practitioner) of Dev Sanskriti at Shantikunj Dr. Pranav Pandhyaji has been
invited to inaugurate the same.

The Centre will have full facilities for 74 varietis of naturopathic treatment
at the lowest cost. There are residential facilities at the lowest cost for all
those who register on first come first served basis.

Registration can be done on India telephone numbers +91-1334-240008/246737, Fax:
+91-1334-244805-240664, Email: <divyayoga@... (website:
www.divyayoga.com).

Thus this the most effective and the most holistic method of treatment. It
should boost the morale of all sincere naturopathic practitioners and patients
all over the world.

S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld

A founder member of Patanjali Yogpeeth and
Director,
Nature Cure & Spinal Rehab Centre,
155 St. Patrick's Town, Pune 411013,
Ph: +91-20-26870204, Cell: 91-9422314693,
Email:smacharya@... Website: www.atbsnr.com

I do agree with what you say but what I meant was that when a person practices
simple neck exercises as given under ATBSNR.com therapy, he enjoys doing it and
feels more comfortable than before. Thus while enjoying it, one self-cures most
neck problems concerned with C1 to C-7 vertebra. Many have stopped using the
Neck Collar for severe cervical spondylosis and other similar complaints.
Of course, I am saying this without knowing much about how and why about neck
rolls.

S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld

Director,
Nature Cure & Spinal Rehab Centre,
155 St. Patrick's Town, Pune 411013,
Ph: +91-20-26870204, Cell: 91-9422314693,
Email:smacharya@... Website: www.atbsnr.com

____________

  To improve oneself in any way, one has to go out of their comfort zone. Any
time one "stretches" the body, mind or soul causes some trepidation. Yoga is not
always fun.

I have a strange disease
I keep on belching
before two years i started practising pranic healing by Choa, Kok Sui
i used to meditate for one hour
i healed simple diseases of people  by pranic healing
I could not cure one persons liver disease
so while i was in meditation I blessed the guy to heal even at my cost for five
years
I used to practise nyasa dhyana to keep all my body parts perfect
i met with a small bike accident and fell down and got my knee swollen
i could not meditate for three months then and i could not do nyasa dyana as
when i tried to meditate the knee produced some different lock or knot and
prevented me from meditating.
the disease creeped in
then the belching started
when ever i try to meditate i begin to belch and it breaks my concentration
if i stopped belching my instestine will not absorb the nutrients
i began to loose weight and lost five kgs
then i began to try to meditate or japa at any cost and end up belching for one
hour
i tried tripala churanam with honey but did not get any effect
then i took Rasaganthi Mezhgu popularly known as RGM in Siddha Medical world.

after I took this R.G.M my food was digested properly and i regained a little
weight but still i keep on belching and i can not meditate
is this a karmic disease or is it curable

i met a high end pranic healer who scanned my body and told my solar plexus and
liver had problem and knots
now i have to waste one or two hours daily belching and removing the air from
stomach by japa or nauli extra
how do i protect from liver dysfunction

I see experts like Swami Brahmavidyananda Saraswati in this group
I need help out of this
mahalaxmyey

Thank you Acharya-ji  for your info. I have placed the order for Divya dant
manjan online.



Sir, its much cheaper than the insurance amounts we pay here in USA for dental
services. Just to look at your teeth they charge close to 100 dollars!



I have a general question. Does Ayurveda mention anything about flossing
methods?



Regards,

Pradeep
  ___________


You may try Divya Dant Manjan and Dant Kanti Toothpaste which are available at
Patanjali Chikitsalayas and Baba Ramdev Sewa Kendras.

Hari Om,
Yes, Baba Ramdev has extensive records of patients of all dreaded diseases
including cancer, sickle cell, psoriasis, leukemia, Parkinson's, etc got cured;
many of whom were sent by allopathic docs and hospitals as incurable.

The book published by Patanjali Yogpeeth titled, "Yoga in synergy with Medical
Science" gives very many such details.
Besides, there are one or two pages devoted in each of the monthly magazine,
"Yog Sandesh" issued by Baba Ramdev's trust, giving letters with full addresses
and phone numbers of people who got cured of many such diseases including
diabetes, blood pressure, asthma and what not.
 
Baba Ramdev is also of the opinion that since WHO has failed to cure many
diseases, there should be a new WHO for Holistic Medicine to make the world
disease free. He has been touring exensively throughout the world teaching Yoga
and Pranayam and curing many such diseases with or without the help of some
Ayurvedic Medicines and some preventive food supplements that also improve
health and well being.

He is doing all that absolutely free and giving free medicines to the very poor.
Even otherwise, the medicines and food supplements sold at Ramdev Seva Kendras
and Patanjali Chitsalayas are much cheaper and of much better quality than
elsewhere.

This way Baba Ramdev often talks of helping the entire world of 6.5 billion
humans to be healthier where no one dies for want of medical attention or
uncared for due to poverty. 

S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld

Director,
Nature Cure & Spinal Rehab Centre,
155 St. Patrick's Town, Pune 411013,
Ph: +91-20-26870204, Cell: 91-9422314693,
Email:smacharya@... Website: www.atbsnr.com

PLS VISIT THIS SITE www.ayurvedaconsultants.com YOU CAN FIND THERE.

I cannot see any containdications with this cleanse.  However, just having the
apple juice may cause some problems with diabetes.  I think there are some
alternatives for the apple juice.  I think it can only help the hypertension and
cholesterol.  Here is a book you may want to check out.
http://www.amazon.com/Amazing-Liver-Gallbladder-Flush/dp/0976571501

GB

____________


Pl let us know whether this treatment is recommended for a patient with
diabetes, hypertension and elevated cholesterol level.

Sorry, but I would have to disagree.  To improve oneself in any way, one has to
go out of their comfort zone.  Any time one "stretches" the body, mind or soul
causes some trepidation.  Yoga is not always fun.  However, there is a
difference between what seems unnatural or something that may injure a person
than just going beyond the comfort zone.  Perhaps that is what you were trying
to say.  In the case of child pose, that is what the poster seemed to indicate. 
It would be hard for me to recommend something without knowing more where or
what the "pain" is.  Usually, neck rolls helps most neck disorders.  If the
original poster provides more information, then we can give a better answer.

GB
_________________


  Any thing that is uncomfortable is not yoga.

My wife is mostly vata with some pitta.  She has a bone spur near the ankle on
the upper part of her foot.  However, the foot is black and blue near the toes
and fading toward the top of the foot.  She said the foot hurts.  She also has
said for months that both feet cramp up and she said the calf muscle also seizes
up.  She wonders what to do.
I have told her to do yoga and other stretches for her feet and calves.
  but spouse advise  is not very well received.

Thanks
GB

Dr Prashat as I finished writing I went to check my mailbox and there i found SM
Acharya writing about baba Ramdev keeping records.

If you are an ayurvedic practitioner, i feel sad that our own practitioners have
no regard or knowledge about our own systems and if you are an allopath then of
course you are under the oath of not giving any validity to any other system.
But I still feel sad that our India bretheren should be so ignorant about the
efficacy of the systems which the foreigners come here and learn for a pittance
and earn thousands of dollars by practising them in their own country. 

This is what Mcaulay did to our education system which the power inheritors(in
1947) carried on.

_______________

plz give me the examples who got totally cured by using these KRIYAS,

You may find plenty of examples of not only diabetes but of so many other
dreaded diseases with Patanjali yog peeth. I am not treating patients so that I
should have records to prove. But if we can believe the scientists sitting in
their labs and coming out with research results that do not help any ailment but
do make the pharma companies that fund their researches, very rich so much so
that today the whole world is dancing to their tunes. We read so much about the
counter effects of the swine flu vaccinations but so many people are forced to
take it by the governments and do suffer death or irrepairable damage to their
health, with no where to go and complain, only so that a handful of people who
are allready vulgar rich( vulgar not because they are rich but because they have
become rich by vulgar means) may become richer still. Why can't we believe in
our own time tested (from multi millenia) kriyas.

 Perhaps to give answer to queries like this only swami RamDev's
organisation has kept records of all those who claim to have benefitted by these
kriyas. And he has allopath doctors as well, who work with him in a most
scientific manner and keep the records in modern medical terms. 

________________________

plz give me the examples who got totally cured by using these KRIYAS,

amazon.com


______________
I want ayurveda software for ayurvedic prctice.

Dear Online Friends,

  I got this idea about writing to you all when I was listening to Baba Ramdev at
a 50,000 strong gathering at the holy city of Mathura. He was giving statistics
of persons suffering from various dreaded diseases who were turned down by
expert allopathic doctors as incurable. The Baba has full records maintained at
the Patanjali Yogpeeth to prove how Pran Yoga (oxygen therapy through specific
pranayams) has cured patients suffering from cancers, Parkinsons's, epilepsy,
acutest arthritis, high B/P, and some of those who were given just three or six
months to live, have been either fully cured or were living even after six
years. There are many cases of persons suffering from severe dental problems and
falling hair not only got cured but some even got new teeth or a fresh hair
growth on their bald heads. These are also reported in the Yog Sandesh, a
monthly magazine published by the Yogpeeth simultaneously in English and 11
Indian languages.

He cited a case of a woman who said that by rubbing the finger nails for five
minutes a day at least, she got relief from falling hair. But she also thought
why not rub the nails of the thumbs. By doing that she started getting
moustaches and beard. Hence, he cautioned about it.

Since so many patients turned down by doctors were cured through holistic
treatment of naturopathy, yoga, pranayam and ayurveda. Hence, the Baba said
remarked that it is now necessary to have a new WHO for holistic medicine.
     
S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld

Director,
Nature Cure & Spinal Rehab Centre,
155 St. Patrick's Town, Pune 411013,
Ph: +91-20-26870204, Cell: 91-9422314693,
Email:smacharya@... Website: www.atbsnr.com

This post is from several yrs ago.Was there any reply to it? Maybe the energy
all going out in pitta derangement is causing the apathy. What is a good recipe
for apathy?

The post from archives is available at link:
http://groups.yahoo.com/group/ayurvedaonline/message/9959

I am practcing since 10 years.I want ayurveda software for ayurvedic prctice.Can
anyone guide me to get it? Please inform me. Thank you.

Pl let us know whether this treatment is recommended for a patient with
diabetes, hypertension and elevated cholesterol level.
Malathi
____________

  The "classic" liver/gall bladder flush has a few variations. Basically, it
  is drinking apple juice for a day.

Dear Pradeep,
You may try Divya Dant Manjan and Dant Kanti Toothpaste which are available at
Patanjali Chikitsalayas and Baba Ramdev Sewa Kendras.
Manjan should be used regularly. After using the Manjan, please don't gargle.
Just spit out the saliva leaving a thin film on the gums for a few minutes, say
for about 10 minutes or so. Then you can gargle. This will slowly but surely
help you over a period of three weeks or so. But keep using the manjan regularly
and some times, the toothpaste. Or you may use the paste at night and the manjan
at other times.

This practice has solved all my gum problems including the one like yours. I too
have a cap over my teeth after undergoing root canal. It is fine now and does
not give any trouble any more. So, please try it how it works. Trying it should
not be a problem, I hope!
With best wishes for speedy recovery, 

S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld
_
_______________________

I went for a routine dental checkup and the dentist showed me the X-RAY and told
me that the gum area below the crown ( I had a root canal around 6 years ago )
is infected.

Any thing that is uncomfortable is not yoga.

S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld

_____________

  And what I have noticed is that when I am in childs pose, I feel like there is
I guess you would call it constriction in my neck and head.

plz give me the examples who got totally cured by using these KRIYAS,
 
Dr Prashant

____________________________________________________________
We do not have to depend on insulin etc. There are so many things like juice of
coriander etc that would cure it even the fruit lokat is very good for it.
jamun I think that is what swami ji has mentioned as black plums, you may
confirm it with him. God has given everything in nature to cure from the root.

Work out should not be overdone. You can reverse the diabetes by practicing yoga
and pranayam, diet control, proper exercise and lifestyle changes. Many persons
have been cured by following this formula at Patanjali Yogpeet, Haridwar. You
can read about it more in their publication "Yoga in synergy with modern
medicine" which is available just for Rs. 100 at all Patanjali Chikitsalayas in
every district and town of India and abroad also. Best wishes for speedy
recovery.

S.M.ACHARYA
http://health.groups.yahoo.com/group/BackacheFreeWorld

Director,
Nature Cure & Spinal Rehab Centre,
155 St. Patrick's Town, Pune 411013,
Ph: +91-20-26870204, Cell: 91-9422314693,
Email:smacharya@... Website: www.atbsnr.com

_________________________
It Would be Obvious but really observed that the best way is WOrkOut in GYm....
I have seen a man who left all his insulins and medecines within 3 months...

Dear Sanjay . DM can be balanced with the told home remedies when u can
provide time to prepare it . As Dr . Ajey stated , it is important to control
the blood sugar level to decrease the futuristic complications of DM . If u have
time & can follow the tips of Shri Acharya ji , then there won't be the need of
Insulin . If u can't follow , then it will be good to follow Dr . Ajey's way .
      Mental stress is one of the most dangerous reasons for DM nowadays . And in
the present lifestyle , however it is really hard to overcome it . Yoga &
meditation can help it a lot . Take time to do the yoga postures as told to
maintain the decreased level of DM .
_________________

  Suffering from diabetes since 15 years, lots of working stress unnecessary
tensions, currently taking allopathic medicines, but no improvement. It is fixed
since five years, no change in these figures.

Dear Sanjay,
I have been following waht all is written to you .
I fully agree with swami Sabasaraswati. One may follow everything written in
there by him to get a complete cure. I fully agree that everything is curable by
alternate means. We do not have to depend on insulin etc. There are so many
things like juice of coriander etc that would cure it even the fruit lokat is
very good for it. jamun I think that is what swami ji has mentioned as
black plums, you may confirm it with him. God has given everything in nature to
cure from the root. The western medicines are not to cure us these are to
perpetuate the disease so as to give fat monetary gains to all those connected
with it.. You will find that for every ailment the doctors say that you have to
live with it for life. and with medications which have sinister side effects,
that is what they don't tell us. I have been dealing with disease within the
family by very easy means but if I ever failed, it was due to the intervention
of western medicines.

Yoga, as Swamiji has mentioned and diet, if followed can cure a person. Some one
else mentioned about work out. I believe in that fully. i know of a case of
heart problem where he had to get surgery done, instead he just walked and got
out of it.

I am not a doctor I am a housewife but I have dealt with disease all my life so
much so that I have writen a book, I thought I will send something from there to
you but Swamiji's advice is quite comprehensive.

This I am writing only to give confidence to those ayurvedic practitioners who
say that insulin is an absolute must.( please it is not personal , but because I
strongly feel that western medicine is taking the humankind for a big ride, they
have all the policy makers, even upto the WHO in their hands and who doesn't
want the big monies that they offer after all, all those in power are also human
and are there only for a short while so everyone makes money and we pay for it
by money and by losing our health.)   We have the alternate systems to save us
but if they also lose faith in cures other than allopathy, then who is our
saviour? We have to know one thing as Devendra Vohra says,  "everything is
curable except death". And if we have faith in this statement then we will find
means to cure ourselves. 

Dear Sanjay
  Your sugars are quite high. I have gone through a research paper which was
related with diabetic complications.  Complications of diabetes will be very
less when it is controlled with in 1 year of detection of diabetes was the
inference of that research.
Though I am Ayurvedic practitioner I accept limitations of Ayurveda. When there
is Insulin dependent diabetes there is no alternative for Insulin. Please do not
think Insuline as an enemy. Get control your sugar with Insuline as early as
possible. Please do not waist time for any alternative. Because more waisting of
time will invite more complications.

Diabetes control is depending on 3 basic principles. First total intake of
calories per day, regular and moderate exercise and medicines. If you are not
following first two principles then Insuline too will not work.
Please feel free for any query.
Vaidya Upadhye
http://www.astroayurvedalogy.com
http://www.astrotreat.blogspot.com
_____________
Suffering from diabetes since 15 years, lots of working stress unnecessary
tensions, currently taking allopathic medicines, but no improvement. It is fixed
since five years, no change in these figures.

It Would be Obvious but really observed that the best way is WOrkOut in GYm....
I have seen a man who left all his insulins and medecines within 3 months...
WORKOUT WORK OUT

Sanjay,

Hari Om !

It is not necessary to go for Insulin injections. Permanent CURE is
possible......................
According to nature therapy, diabetes is the result of a problem in the
digestive system. This can be overcome easily, and within a short
duration of time, with regular practice of yoga, change in life style,
daily routine and diet control. Generally, people engaged in sedentary
work suffer from this disease. The insulin produced from the pancreas
reduces both in quality and quantity, resulting in a high sugar level,
and the excess glucose flows out through the urine.


Cure for diabetes:

The patient should be given proper rest and should take a controlled
diet. The following should be kept in mind at the time of treating
diabetes. The patient should be stress free. The digestive system should
function normally and the secondary diseases caused due to diabetes
should also be treated and controlled.

Yogic cure for diabetes:


     * Practice of Kunjal Kriya, Naouli, and Shankh Prakshalan is
beneficial in this case. (For detailed instructions of these practices
please see seperate articles on these topics.)

     * Uddiyan Bandh cures digestion related problems.
     * Practice of Kati Chakrasana, Ardhamatysendrasana, Vajrasana,
Bhujangasana, Paschimottasana, Shalabhasana, Dhanurasana, Mandookasana
and Padahastasana are very beneficial for diabetes.
     * Bhastrika Pranayama, Ujjayi Pranayama, Nadi Shodhan Pranayama and
Brahmari Pranayama are very beneficial in the case of diabetes.
     * The patient should practice all the steps of Surya Namaskar daily.


Diet control for diabetes:

Proper diet control is necessary depending upon the age, work and
condition of the patient.

A person of normal weight who does not do any physical work should take
2000 calories; person involved in medium physical work should take 2500
calories and in case of excessive physical work the calorie intake
should be 3000 calories.

The diabetics with low weight need more calories compared to other
patients.

Overweight people should eat less than 2000 calories to prevent fat.

The best way to fix the calorie intake is to get the urine tested.
Diabetics can eat curd (yogurt) to maintain their physical strength.

Take one to two ounces of bitter gourd juice in the morning to control
diabetes.

Take fat free milk (250-400 ml) or buttermilk or sprouted moong gram
(dahl).

Take 30 mg fenugreek seeds or 50 gm fresh myrobalan juice.

Eat chapattis made with wheat and gram, 250 gm of green vegetables, 25
to 50 gm of salad, 25 gm of lentil (kidney beans), 150 gm of curd
(yogurt) or diluted curd.

Take 30 gm roasted gram in the evening along with a glassful of
vegetable soup or diluted curd (yogurt).

Avoid curd (yogurt) at night.

Important tips for diabetics:


     * Mix soybean, fenugreek and gram flour in wheat flour and eat
chapattis made out of this flour. Mix the flours in the following
proportions: Wheat flour-7.5 kg, Gram flour-1.5 kg, Soybean flour- 0.9
kg, Fenugreek- 0.1 kg
     * Avoid all types of sweets and sweet food, clarified butter, refined
flour and food made with it, and processed food. Smoking, gutka, and
alcohol are completely prohibited.
     * Bitter gourd, wood apple, black plum, and neem leaves are
beneficial in controlling diabetes.
     * Green leafy vegetables, cholai, bathua, coriander, mint leaves,
cabbage, cucumber, gourd, wood apple leaves, coconut, radish, tomato,
lemon, carrot, ginger, onion, butter milk, and soaked almond are also
beneficial.
     * Avoid intake of starch and rice. Avoid excessive mental work and
indigestion. Do not sleep during the daytime, drink water in gulps.
     * Barley is also beneficial for diabetes patients. Mix barley flour
and gram flour in 5:1 ration and eat regularly for eight to ten days.
The glucose does not pass out through urine.
     * Roast barley and make a fine powder, make chapatti and eat it for
relief.
     * A diabetes patient should walk and jog regularly to control sugar
level naturally. Brisk walk is beneficial if the person cannot run due
to some reasons.
     * Practice Agnisar, Dhouti, Bhastrika Pranayama, Uddiyan Bandh along
with Paschimottasana to strengthen the lungs and other Pranayama for
permanent relief.


Home remedies for diabetes:

Grind six-gram fenugreek seeds coarsely and soak in 250 gm water. Crush
it nicely in the morning, sieve it with a cloth, and drink it. Follow
this remedy for two months regularly in order to overcome diabetes
completely. Those who suffer from excess heat due to fenugreek, and
ulcer patients, should take fenugreek with aniseeds. Mix a spoonful of
aniseed and two spoonfuls fenugreek seeds and soak them in a ceramic
bowl in 200 ml water. Sieve with a cloth in the morning.

Chop four leaves of black plum and grind. Sieve the juice in eight grams
water and drink regularly for ten days. Take it every two months for ten
days. This juice is very beneficial in case of sugar passing out through
urine. Chew four leaves of black plum twice daily in the beginning
stages of diabetes to give relief from the third day itself.

Put 60 gm ripe black plums in 300 gm of hot boiling water. Cover the
vessel with lid. Crush them nicely after 30 minutes and divide into
three portions. Take one portion three times during the day to reduce
sugar level.

Dry the black plum seeds in the shade and prepare a powder. Take three
grams twice daily with fresh water to overcome diabetes. Continue this
medicine for 21 days regularly.


With best wishes,

Swami Brahmavidyananda Saraswati

A Sannyasi from Uttarakhand, India
_____________

  Suffering from diabetes since 15 years, lots of working stress
unnecessary tensions, currently taking allopathic medicines, but no
improvement. It is fixed since five years, no change in these figures.

The "classic" liver/gall bladder flush has a few variations.  Basically, it is
drinking apple juice for a day.  The next morning make a drink of 1 cup olive
oil and 1/2 cup lemon juice.  Lie on the right side in fetal position until you
feel the need to evacuate.  Variations of this can be found by googling words
like lemon, olive and gall bladder cleanse.

GB

I've found "meera" brand powder which consists of Shikakai, soap nut, green gram
and a lot of other ingredients very helpful.

Check to see if your shoulders are down away from the neck and head - lengthen
the whole spine especially the vertebraes around the neck  - you may even want
to spread the knees apart a bit more.  In your own space play with the pose and
use your intuitive ways to see what may be the cause - how to relax in the pose
for YOU!
____________ _________
....
And what I have noticed is that when I am in childs pose,
I feel like there is I guess you would call it constriction in my neck
and head.

Dear Learned Members,

Does any one guide me medicine for diabetes.

HbA1c = 10.0
Fasting Sugar : > 160  ~ 180
PP Sugar > 300 ~ 350

Suffering from diabetes since 15 years, lots of working stress unnecessary
tensions, currently taking allopathic medicines, but no improvement. It is fixed
since five years, no change in these figures.

Please suggest me some ayurvedic medicines to control diabetes, as I don't want
to go for Insulin injections.