After two earlier posts on the factors which affect unexplained
infertility, in this post author gives changes in the life style to be
adopted to regain youthful fertility in maturity years. Author has
seen that children born in mature years tend to have serious devotion to
anything they undertake in life. In fact, the children are our photo-
copies of the philosophical addition of parents minds at the time of
conception.

The depth of Swami Shivananda's thoughts author could fathom only
in mature years. Excellent information on enhancing the fertility of
both partners can also be found in Susun Weed's book, Wise Woman
Herbal for the Childbearing Year.

If you would have gone though the link on conception electromagnetics
given in the last post:

http://www.paediatricsoncall.com/forpatients/share/myth.asp

it is easy to understand that conception is not a simple addition of
two bodies. The attractive force between sperm and ovum is
electromagnetic, driven by bio-energy field. When ovum goes through
the polarity cycle, the change in potential is most rapid near zero
crossing, i.e. when charge changes from positive to negative.

Alternative therapists know that human body is governed by lunar
cycles, bio-energy cycles, and daily circadian rhythmic cycle. In
addition, the bio-electrical strength of the human field is governed
by Sun and Moon, their orbital longitudes. Hormonal cycles are governed by Mars,
a debilitated mars spells PCOS for women. Without going into these
complications, it is sufficient to say that the bio-energy plays a
major role in conception, and this is what is missed in IVF. The
motility of sperms is dependent on their bio-energy driven strength.

Bio-energy is different from physical energy. One way of increasing bio energy
is through having regular sex. Dr. Cutler's original studies in the '70s showed
that women who have regular sex with men have more regular menstrual cycles than
women who have sporadic sex. Regular sex delayed the decline of estrogen and
made women more fertile:

http://edition.cnn.com/HEALTH/women/9906/25/sexuality.scent/

Many women are great achievers in the career. This tends to have
psychological factors with real physiological effects. They are
spending their Swadhistan chakra energy towards the career. Balancing
work/life will become easier with working flextime or from home, even
running own businesses.

These concepts have been explained by the author in various
chapters of the "Iron rules of health" book by this author. This is
free book, various chapters are accessible by links given at the end
of this article.

The Bio-science considers the human body as a collection of
cells all with individual nutritional requirements. Sub-optimal
nutrition can be caused by birth control pills, an eating disorder,
larger share of refined carbohydrates. Taking a good share of fresh
juices, vegetables, whole grains, sprouts, essential fatty acids,
glycosugars will give a good balanced nutrition. Unbalance in
nutrition may be causing cravings and hormonal imbalance also. It is
necessary to avoid all kinds of toxins in the input to the body. Be
they food pesticides, free radicals, alcohol, nicotine or drugs. All
steroidal drugs, anti-depressants, psychotropic drugs tend to depress
libido, sex hormones and balance of brain neurotransmitters. These poisons act
exactly opposite to what
nature gives us unprocessed and in virgin state.

Cells having electromagnetic energies, receiving and transmitting
electrical
pulses for communication between themselves and other humans, was the
subject matter at the chapter:

http://groups.yahoo.com/group/ayurvedaonline/message/6754

This is the same energy circulating through acupuncture meridians and
the
chakras in yoga theory. Modern science recognizes this in brain waves
recorded through EEG. We receive energy through sunlight, earth's
magnetism and the electrical field between the ionosphere and the
ground. Various ways of increasing this energy input were given in
above chapter of the book

Few important and inexpensive ways of increasing .
bio-energy are walking barefoot,
observing the early morning sun, sleeping outdoors with the head
towards north or east as health giving practices while deleterious
impact was shown to be experienced through electrical equipment such
as TV sets and cell phones:

http://groups.yahoo.com/group/ayurvedaonline/message/6794

We are young: if we feel we are "too old", reprogram our
subconscious by getting up early morning and meditating on " it is
possible for me to get pregnant, I am not too old." If several women
over the age of 40 have become mums, why not me too? In cultures
where women have not been told that their eggs are too old, they are
often able to conceive in their fifties and even in their sixties.
Author has seen this phenomenon in tribals in India. The Huichol
Indians of Mexico are such a culture. Tribals usually stay and mix up too much.
Perhaps the pheromones act in making them highly fertile?

http://edition.cnn.com/HEALTH/women/9906/25/sexuality.scent/


The importance of light energy from the sun and moon in conditions
such as depression, mental illness, asthma and diabetes was brought
out in

http://groups.yahoo.com/group/ayurvedaonline/message/6890

and even more important, direct energy reception through sunlight was
shown to reduce the need for ordinary plant/animal derived nutrition,
eliminating chemical
poisoning and producing vitamin D and melatonin for strengthening of
the immune system. (here you can reduce endocrine system too). One can use Color
therapy through the colors of
nature and articles of everyday use was the subject matter at

http://groups.yahoo.com/group/ayurvedaonline/message/6987

Light is a nutrient. Light has maximum effect on fertility. Just as
sleeping in darkness enhances immune system and enjoying sunlight at
early morning and evening also creates vitamin D-3 in skin. Just 20
minutes per day without glasses or contacts could increase fertility
in women. In countries where sunlight is available throughout the
year, infertility is difficult to search.

The connection between colors and the energy chakras is also mentioned
in above chapter. Simplicity and the minimal expense of color therapy make it
very useful and practical ways in which the therapy can be used are
indicated.

The role of cellular bio-energy and its spin in the function of
various organs was discussed as a part of the drugless healing
approach (breathing techniques of Tantra and Patyanjali Pranayama) at

http://groups.yahoo.com/group/ayurvedaonline/message/7104
http://groups.yahoo.com/group/ayurvedaonline/message/7217
http://groups.yahoo.com/group/ayurvedaonline/message/7328

Health through harmony with nature was the theme of these
chapters. The specific bio-energy (energy per kilogram body weight)
of the baby fed just with its mother's milk is much more than that of
the elderly eating solid food containing grains, fruits, meat, dairy
and eggs! The activity of the baby tells us this!

This leaves us with final emotional balace achieved through heart
chakra. There is a need to obtain total harmony in emotions,
family and fertility. Many of the messages a woman receives in
childhood affect her ability to conceive. Many women feel ambivalent
about having a child. It may be the fear of pregnancy process, body
image issues and thoughts of what pregnancy will do to figures. Or
perhaps one does not trust oneself to raise a baby. Body-mind connection is
strongest between endocrine glands and thoughts.

Fertility is related to Muladhar chakra and heart chakra. Heart chakra is
related to Thymus gland, and modern science taught that since Thymus gland
become inactive after age 12 or so, author used to wonder how such an important
chakra would be left without a sister gland to influence? But in previous post,
we saw how a churning heart can offer a surprise gift of fertility. Author, in
his childhood has seen how farmers make the hens fertile without giving any
hormonal injections!

Relaxation and meditation are key skills to help us in strengthening heart
chakra as well as in aspects
of personal and professional life. Many women who want to get in
touch with their fertility have used them. Meditate and pray with
your partner for guidance around the prospect of having a child. See
yourself as a channel for a new spirit and surrender yourself to all
that the creative experience has to teach you. These thoughts are
discussed at length at the link:

http://groups.yahoo.com/group/ayurvedaonline/message/7529

which is also the concluding chapter of the book. The book is some
of authors thoughts. Hope they help you create a soul in human body.
The fertility is not in pills, fertility doctor is God supremo inside your
innermost corner of heart, all that you have to take an appointment and consult
Him.

This is concluding post in this series. Ideal health has fertility
package built-in inside. To seek ideal health, take some help from authors free
book "Iron rules of health". Author is indebted to Jane MacRoss, an
Australian homeopath for the editing help with this book. It is her
efforts which made the book redable.

24 Chapters of this book are available at links:

Chap. 1: http://groups.yahoo.com/group/ayurvedaonline/message/5886
Chap. 2: http://groups.yahoo.com/group/ayurvedaonline/message/5940
Chap. 3: http://groups.yahoo.com/group/ayurvedaonline/message/6021
Chap. 4: http://groups.yahoo.com/group/ayurvedaonline/message/6074
Chap. 5: http://groups.yahoo.com/group/ayurvedaonline/message/6173
Chap. 6: http://groups.yahoo.com/group/ayurvedaonline/message/6242
Chap. 7: http://groups.yahoo.com/group/ayurvedaonline/message/6308
Chap. 8: http://groups.yahoo.com/group/ayurvedaonline/message/6394
Chap. 9: http://groups.yahoo.com/group/ayurvedaonline/message/6453
Chap. 10: http://groups.yahoo.com/group/ayurvedaonline/message/6542
Chap. 11: http://groups.yahoo.com/group/ayurvedaonline/message/6572
Chap. 12: http://groups.yahoo.com/group/ayurvedaonline/message/6591
Chap. 13: http://groups.yahoo.com/group/ayurvedaonline/message/6608
Chap. 14: http://groups.yahoo.com/group/ayurvedaonline/message/6632
Chap. 15: http://groups.yahoo.com/group/ayurvedaonline/message/6650
Chap. 16: http://groups.yahoo.com/group/ayurvedaonline/message/6729
Chap. 17: http://groups.yahoo.com/group/ayurvedaonline/message/6754
Chap. 18: http://groups.yahoo.com/group/ayurvedaonline/message/6794
Chap. 19: http://groups.yahoo.com/group/ayurvedaonline/message/6890
Chap. 20: http://groups.yahoo.com/group/ayurvedaonline/message/6987
Chap. 21: http://groups.yahoo.com/group/ayurvedaonline/message/7104
Chap. 22: http://groups.yahoo.com/group/ayurvedaonline/message/7217
Chap. 23: http://groups.yahoo.com/group/ayurvedaonline/message/7328
Chap. 24: http://groups.yahoo.com/group/ayurvedaonline/message/7529