Grusher Kaur,

Feet and head are two extremeties of the body, throgh which body
rejects excess heat. Ayurveda opines that heat rejected through feet
is Ok but through head is undesirable. The excess heat is extensively
discussed by Vinod in another message posted today. You should read
that message along with this.

For immediate relief, you can try following:

Get up early morning and walk barefoot on green grass with dew.
Soak during night 4 dates or 8-10 resins in a cup of water (125 ml)
along with 1/2 tsp coriander seeds, 1/2 tsp cumeen seeds (both seeds
coarsely ground) and take everything early morning empty stomach.
Soak again for consuming in evening.

Twice a day, apply cow ghee or castor oil to the feet bottom and
massage for 10 minutes. When done at bedtime, this promotes good
sleep also. We, in India, use a special cup to rub the bottom of the
feet. The cup is made from an alloy of copper and zinc and tin. Such
a cup is customarily given in Rajastan and Gujarat, to daughter when
she marries, so that she can cure the insomnia/anger of husband by
this simple remedy. The heat is rejected through feet now, cooling
the head which promotes the sleep and reduces anger.

Dr. Bhate



--- In ayurvedaonline@yahoogroups.com, "dmaryan20042003"
<dmaryan20042003@y...> wrote:
> Sat Nam,
> I posted a message a few days ago but I have not got any response
> yet. My feet are still burning and very hurtful. I have been
deeping
> them into apple vinager and soda power but they still feel very dry
> and hurful. I am only wearing natural hand made sandals but they do
> also hurt a lot. I would appreciate your help. Thank you.
> Sat Nam,
> Gurusher Kaur