This is the first time I am posting to this group as I recently became a member.
My name is Ashley and I am 21 years old and live in new jersey. So I have
started to go to beginners yoga class, I have gone 3 times so far. And what I
have noticed is that when I am in childs pose, I feel like there is I guess you
would call it constriction in my neck and head. Like I feel that my circulation
is being cut off when I have my head and neck down in that position. I was
wondering if anyone has experienced this and if this is normal or not ? It is
very uncomfortable.
Thank you.
- Ashley