IMPROVE YOUR BREATHING AND YOUR HEALTH TODAY! Authentic Breathing News, published by Authentic Breathing Resources LLC, offers breath-related news and research, along with breathing exercises for health and consciousness, tips, commentary, and workshops by well-known breath explorer Dennis Lewis, author of the acclaimed book "The Tao of Natural Breathing," the three-CD audio program from Sounds True "Natural Breathing," his book from Shambhala "Free Your Breath, Free Your Life," and his book from Quest "Breath Into Being: Awakening to Who You Really Are." A subscription to this free web-based newsletter includes e-mail "Alerts," consisting of exercises, insights, recent research, news, and special product offerings. "Alerts" that contain exercises, tips, or research are available in the group archives (please note: new alerts will be included in the archives as they are posted).

For a limited period of time, new subscribers will receive by e-mail four free gifts: "Breathing--the Big Picture (including "The Ten Secrets of Authentic Breathing"); "Grounding: Connecting with the Healing Power of the Earth"; the "Digestive Breathing Exercise" from "The Tao of Natural Breathing," and "Nutritional Strategies for Better Breathing & Health." Sign up today! And be sure to click on "Links" to view some powerful products that can improve your breathing and your health, including products for high blood pressure and stress management.

Be sure to follow breath explorer and author Dennis Lewis on Twitter: http://www.twitter.com/denlew

You can also become his friend on Facebook: http://www.facebook.com/dennis.lewis