--- In attractorfieldtechnique@yahoogroups.com, "Mary Jones"
<maryjones@...> wrote:
>
> Hello,
>
> > Im new to AFT and very delighted to learn about it. I have read the
> > manual, but still confused about 2 things.
> >
> > 1 - how many rounds can you do in an AFT session? is it just one
> > round? I have looked for the addioction category and it does not tell
> > me anything.
> >
> > 2 - is it required for me to perform AFT daily or weekly?
>
> How often you need to do AFT varies on the condition and this is
> specified in the manual.
>
> For the addiction formulas it says:
> "Begin substance control by first using the addiction
> belief Formula for your particular addiction, and then performing the
> Habit Control and
> Withdrawal Formulas as needed. You only need to do the addiction
> belief Formulas once,
> unless you re-addict yourself by continuing substance use."
>
> What this means is:
> 1) Find the belief formula for the relevant addiction and do this
> ONCE.
> This assumes that you have given up the substance at this point. If
> you are continuing substance use, the implication is that you may need
> to do this formula more than once - but how often you would need to do
> so will vary by individual depending on their substance usage.
> You will do youself no harm by tapping more than is needed.
>
> 2) Depending on your withdrawal symptoms and cravings, do
> the "Withdrawal Symptoms" and/or "Habit Control" formulas as needed.
> For a particular person this may be once a day or several times a day
> initially, and would hopefully reduce over time.
>
>
> I hope this clarifies - do let us know how you get on and if you need
> further clarification.
> The manual can be a bit daunting to the beginner so please do ask more
> questions if you wish.
>
> Regards
> Mary
-----------------------
thank you mary. another thing is about LoC. does one need to have the
appropriate LoC to do the procedures? in the manual under the physical
ailment category, Usually the LoC are stated. I wonder if it just an
indication of our current LoC